Challenging Stigmas & an Imperfect System
By L.A.M. on May 07, 2014
Post has been edited. Updated version coming soon.
If you are depressed or dealing with any other mental illness, please get help. Ask family, ask a friend, ask a co-worker, ask a neighbor. Call a hotline. It’s a good thing to ask for help. You are not a burden. There are resources if you don’t have insurance or lack the money for treatment.
Do not give up.
If a therapist or a medication doesn’t work, try a new one. Please don't give up on yourself. You are not broken or doing something wrong if Plan A doesn’t help you. Do not forget that. I am still here because of Plans B through H.
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