Cindalou's Kitchen Blues

Cindalou's Kitchen

All recipes on this site are gluten free. Most of the recipes are dairy free as well (parve is also noted). Any recipes which do contain dairy often have non-dairy alternatives since I am lactose and casein intolerant myself. I do not use any non-Kosher meats (shellfish or pork). Feel free to safely experiment with all the recipes without having to worry about hidden gluten or dairy! Horrah!

This blog is my response the the exhausting question every celiac gets:
"No what? Gluten? What's gluten?
No dairy? What's casein?
Glycemic who? Diabetes?
Ahh, yes, gluten! So that means you can't drink milk, right?....
Well, what do you eat?"....
to which I have to say, my comrads, "EVERYTHING!"


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