Coconut Water Green Smoothie


 Here we have a refreshing Coconut Water Green Smoothie.

This was easy to put together because I typically freeze bananas when they are about to turn to mush. The mushier the banana the sweeter the smoothie. 


We always have a bag of frozen blueberries in the house because one of my taste testers downs them almost every morning. I look over and all I see is a mound of blueberries on top of cereal and then her purple lips saying “what?” as I give her the look of you’re going to eat all of those? 

Serves 1 large or 2 medium smoothies


  • 1 cup of fresh baby spinach
  • 1 teaspoon dried coconut
  • 1 teaspoon sun butter 
  • 1 cup frozen blueberries
  • 1/2 cup of frozen banana slices
  • 1 (1/2 cups) no sugar added coconut water


  1. Place all ingredients in a blender and blend until smooth. Drink immediately. 

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