Coping With Conflict: How Do You Handle It?
by Zandria

On July 4th, I did something that I haven't done in quite a long time. I was upset because of a conversation I was having with someone, and I had this feeling come over me that I had to leave the situation right that second. I didn’t want to talk; I didn’t want to work things out; I needed to leave. So I did.

It wasn’t really as dramatic as it sounds. I actually had a great Independence Day -- drinks, fireworks, a roof-deck party in DC that had a view for miles. But this is what started it all: recently I’ve been hanging out with this guy that I wrote about back in April. I try not to have any expectations of us being anything more than friends, but sometimes I slip-up.

When I say that I slip-up, I mean -- well, obviously, it’s hard to turn your feelings off completely. I care about him, and I’d rather be his friend than not have any contact with him at all. I know he likes me, and he’s being very careful not to do anything wrong or hurt my feelings. But even though we’re “just friends,” sometimes things will happen -- like we’ll have a two-hour late-night phone conversation, or he’ll invite me to a picnic with his work friends and I get all messed-up in the head because I like playing the role of his girlfriend.

So on July 4th, quite a few drinks in, someone I’d just met that night asked about me and my friend’s relationship status. I gave him my stock answer: J- and I used to date, and now we’re friends. He probed further...why was that? Long story short, J- ended up getting involved in the conversation; he reiterated our just-friends status; I decided I was a little bit sad and offended; I then decided it was time to leave. J- was ready to go, too. He started saying goodbye to people, I headed down the stairs. He was still inside, I was leaving.

That’s where the whole “I needed to leave, so I did" comes in. I just wanted to be...somewhere else. Anywhere else. I didn’t want to talk to J-. I wanted to be by myself. The only problem was, I’d never been to this particular area before that night, so I was heading down an unfamiliar street, alone, with no idea where I was going. I did know there was a Metro station somewhere close, so I figured if I walked in the general direction where I thought it was located, I was bound to come across it.

When I heard J- calling my name, I stopped. I was at least a block ahead of him. If I’d known where I was, there’s a good chance I would have kept going and given him my location later. But I’m not careless, and I didn’t want to be wandering around by myself in the dark. I waited for him to catch up, we walked to the Metro together, and we rode mostly in silence.

Stalking off by myself in the dark probably isn’t all that dramatic (at least not in comparison to what it could have been like). But for me to do something like that is very rare. I’m usually pretty even-tempered; I’m the one who calms other people down when emotions flare.

The thing is, I don’t like fighting. I’ll do pretty much anything I can to avoid it. That's where the “flight” response came from that night when I was upset. I didn’t walk away because I was trying to be dramatic, and it wasn’t because I was trying to test J- to see if he would chase me down. I’ve just seen too many situations where people raise their voices when they’re upset, and they say things when they’re angry or hurt that they wouldn’t have said otherwise (especially when alcohol is involved). That’s what I didn’t want, and that’s what I was trying to avoid.

And, in the end, that’s what I did avoid. We didn’t talk about it right away, but we talked about it a short time later. All I needed was some time to calm down, and by then I had. We even joked about the fact that -- after knowing each other for over six months -- we’d just had our first drama-episode. We agreed that we didn’t want it to happen again. We’ve spoken several times in the past week since it happened, and everything seems to be back to normal.

I don't like getting to the point where I have to separate myself from a situation I'm in. But I don’t apologize for it -- whatever the conflict is, it will certainly be addressed at some point. By waiting until I know that I’m ready for the conversation to take place, I know that I’ll be in a better frame of mind and the resolution will be reached much more quickly and easily.

What’s your method of resolving conflict? Do you insist on hashing it out right away or waiting until you’re a little more calm?

Related Reading:

Restaurant Gal discusses the pros and cons of using text messages to communicate with someone you’re dating.

Maria of Frazzled New Mom says she hates to fight, but finds it happening more often with her husband since they’re sleep-deprived and stressed.

The blogger at Bilingual Baby refused to take sides when a woman tried to involve her in a disagreement between her and her boyfriend.

(Contributing editor Zandria blogs at Zandria.us.)

Comments

 

I'm a confronter, mostly

Overall, I'd rather have no drama at all, but if there has to be drama,  I prefer to deal with things head on, right away.  However, I've also been known to put it in a letter, in case face to face wasn't available.   The thing that's cool about a letter is that you get to say your piece without interruptions. 

Erin

The Single Rider - about being single

My Mobile Adventures *~*~* - mobile/photo blogging

 

Or an email...

I'm often able to get my thoughts out better if I write them rather than speak them. Believe me, I've written many an email. :)

Personal blog: Zandria.us
BlogHer blog: Singles/Fitness

 

Walk Away. It's not going anywhere..

I do not like drama in the least, and am usually able to successfully avoid it. However, if I'm in a public place or social situation, such as a July 4th party, I would do the same thing as you. Whatever the fight is about is usually best resolved after everyone has cooled off and had time to think; when people just start yelling frantically at each other, there is usually miscommunication which only makes things worse. Also, fighting via text-message..i don't get it..but thats a whole other story..

The only time I would face something then and there, would be anything that could not get fixed the next day; ie- someone trying to drive home drunk, bring a guy home they shouldn't, or any other potentially regretful situation. 

                                      www.GiveAndGetNYC.com

~Read about my volunteer experiences, and share your own, in the Open Forum~

 

Agreed!

Especially considering that in that situation, there were other people around (most of whom I'd just met that night). Nobody wants to see someone arguing when it's supposed to be a happy time.

Personal blog: Zandria.us
BlogHer blog: Singles/Fitness

 

I'm a weenie

 I'm such a people pleaser and always tend to run from conflict.

 

"Because love just isn't that simple"

 

I have to think about what I think

I cannot solve a conflict there and then because I usually have no idea what is actually going on.
What is causing the conflict, why am I feeling like this, is it my fault, am I to blame. 
Normally thoughts at the scale of a court case are going through my head when conflict happens and I need time to make sense of it all.
So the best thing for me is to walk away and I have now learned to talk the conflict over with others to get a less blame me perspective. That has been my main concern when conflict happened, getting rid of the immediate 'I am guilty' verdict.
Now I have learned that I am learning to do the next step and see how I can communicate what was going on and see how I can go from there with the people involved.  

Wilma Ham

www.wilmasblog.com

 

Flight or Fight?

I, too hate conflict and will do almost anything to avoid it. I have actually been guilty of not just walking away, but running away in order to avoid getting into a screaming match. And yeah, this is a kind of "drama," but what would be worse? Confronting the situation head on when you're adrenaline's racing and you're not thinking straight? Sometimes the best thing to do really is walk away, given the choices that are available in the heat of the moment.  

Blog about dating: Advice for Women

 

I'm a post-event over-thinker...

Had this been me, I would have let my friend give his explanation while I thought of a way to change the subject OR while he waxed on, I would have handed him my prop drink (I always have one at a party) and hurriedly whispered: "keep talking -- ladies room -- be right back." They would not have seen me again until it was time to say good night!

Flight, yes! We all have our way.  You did the right thing.

Of course, the next day, I would have driven all my friends insane dissecting the entire situation in every conceivable way!