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 <title>BlogHer - reDiscovering Deb - Comments</title>
 <link>http://www.blogher.com/rediscovering-deb</link>
 <description>Comments for &quot;reDiscovering Deb&quot;</description>
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 <title>The Big &quot;D&quot; Syndrome we need to deal with.</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-39664</link>
 <description>&lt;p&gt;Thank for sharing your experience.I have been plagued with this &quot;demon&quot;for most of my lifeAnother &quot;D&quot; is Don&#039;t.It may be your mother,father,sister,or friend or whoever who help raise these demons inside us.It leaves me exhausted after the battle that I dont seem to have any energy left to to do what I wanted to do in the first place.I suppose we need the courage of conviction to beat down those demons,which you showed.Your  post is very inspiring.Yesterday,I heard ,in a religious discourse from The Gita,that those who are closest to us are not aware of our Potential(&amp;amp;that includes ourelves).I feel like the eagle who thought she was a chicken,and was afraid to fly.I know Exercise/physical activity helps,but how do we sustain after the first few days?&lt;/p&gt;
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 <pubDate>Tue, 25 Mar 2008 00:12:09 -0500</pubDate>
 <dc:creator>sitashank</dc:creator>
 <guid isPermaLink="false">comment 39664 at http://www.blogher.com</guid>
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 <title>Who am I? As a friend told me recently...</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34802</link>
 <description>&lt;p&gt;&quot;We are forces of nature,&lt;br /&gt;
Constrained only by ourselves,&lt;br /&gt;
And we have to continually unbuckle the latches and let ourselves run like madwomen&lt;br /&gt;
Over and over again&quot;.&lt;/p&gt;
&lt;p&gt;Sounds like you might be finding your inner madwoman, too, Debra - and ain&#039;t it grand? ;)&lt;/p&gt;
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 <pubDate>Thu, 24 Jan 2008 23:09:04 -0600</pubDate>
 <dc:creator>Koan</dc:creator>
 <guid isPermaLink="false">comment 34802 at http://www.blogher.com</guid>
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 <title>Great post!  I had been</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34729</link>
 <description>&lt;p&gt;Great post!  I had been feeling those same feelings for the last several months and I&#039;m slowly returning to exercising-- which is making all the difference. &lt;/p&gt;
&lt;p&gt;Karen&lt;br /&gt;
&quot;Life is too short to pout all the time.&quot;&lt;br /&gt;
&lt;a href=&quot;http://www.putzworld.blogspot.com&quot;&gt;A Deaf Mom Shares Her World&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.handsandvoices.org&quot;&gt;Hands &amp;amp; Voices&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Thu, 24 Jan 2008 05:51:12 -0600</pubDate>
 <dc:creator>Deaf Mom</dc:creator>
 <guid isPermaLink="false">comment 34729 at http://www.blogher.com</guid>
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 <title>Kim... thanks.</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34717</link>
 <description>&lt;p&gt;&quot;To live&quot; is an active verb&quot; just went up on my inspiration board!&lt;/p&gt;
&lt;p&gt;Debra&lt;br /&gt;
&lt;a href=&quot;http://astitchintime.blogspot.com&quot;&gt;A Stitch In Time&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://debsdistractions.blogspot.com&quot;&gt;Deb&#039;s Daily Distractions&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Thu, 24 Jan 2008 00:09:07 -0600</pubDate>
 <dc:creator>debra roby</dc:creator>
 <guid isPermaLink="false">comment 34717 at http://www.blogher.com</guid>
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 <title>Thanks Sue</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34716</link>
 <description>&lt;p&gt;Thanks for the invite, Granny!  You&#039;re right.. we need to remember to always go for it!  If I&#039;m ever in West Virginia.. how about we run the Cheat together??&lt;/p&gt;
&lt;p&gt;Debra&lt;br /&gt;
&lt;a href=&quot;http://astitchintime.blogspot.com&quot;&gt;A Stitch In Time&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://debsdistractions.blogspot.com&quot;&gt;Deb&#039;s Daily Distractions&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Thu, 24 Jan 2008 00:05:59 -0600</pubDate>
 <dc:creator>debra roby</dc:creator>
 <guid isPermaLink="false">comment 34716 at http://www.blogher.com</guid>
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 <title>Back to the future....</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34711</link>
 <description>&lt;p&gt;It&#039;s true, fter a certain age and amount of experience, you have to go back to the past, to what you loved and dreamed when you were younger, in order to find a new future.  Great post.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://theendofmotherhood.typepad.com&quot; title=&quot;http://theendofmotherhood.typepad.com&quot;&gt;http://theendofmotherhood.typepad.com&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 19:52:31 -0600</pubDate>
 <dc:creator>The End of Motherhood</dc:creator>
 <guid isPermaLink="false">comment 34711 at http://www.blogher.com</guid>
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 <title>Inspiring!</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34697</link>
 <description>&lt;p&gt;I loved this post. I suppose we all get to that place of &quot;why try?&quot; at some time in our lives. But you didn&#039;t settle for it--you&#039;re taking action. &lt;/p&gt;
&lt;p&gt;If you&#039;re ever in West Virginia, drop me a line. Or even better, drop by! &lt;/p&gt;
&lt;p&gt;Granny Sue&lt;br /&gt;
Stories from the Mountains and Beyond&lt;br /&gt;
&lt;a href=&quot;http://www.grannysu.blogspot.com&quot; title=&quot;www.grannysu.blogspot.com&quot;&gt;www.grannysu.blogspot.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;mailto:susannaholstein@yahoo.com&quot;&gt;susannaholstein@yahoo.com&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 18:49:42 -0600</pubDate>
 <dc:creator>grannysu</dc:creator>
 <guid isPermaLink="false">comment 34697 at http://www.blogher.com</guid>
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 <title>Thanks for this, Deb</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34682</link>
 <description>&lt;p&gt;You remind me that while we all have our demons,&quot; to live&quot; is an active verb&lt;/p&gt;
&lt;p&gt;Kim&lt;br /&gt;
&lt;a href=&quot;http://www.blogher.com/blog/kim-pearson&quot;&gt;BlogHer Contributing Editor&lt;/a&gt;|&lt;a href=&quot;http://professorkim.blogspot.com&quot;&gt;Professor Kim&lt;/a&gt;|&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 12:00:25 -0600</pubDate>
 <dc:creator>Kim Pearson</dc:creator>
 <guid isPermaLink="false">comment 34682 at http://www.blogher.com</guid>
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 <title>Down with Demons!</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34675</link>
 <description>&lt;p&gt;Gena,&lt;/p&gt;
&lt;p&gt;That &quot;you&#039;re just wasting time&quot; is SO familiar.  With me, it&#039;s my father&#039;s &quot;if you are not unhappy, be satisfied.  It&#039;s too hard to work toward happiness&quot; that has the greatest effect on my life: not working harder for dream jobs, not working harder for dream relations, settling for what was easy.&lt;/p&gt;
&lt;p&gt;I still fight that instinct almost every day.  Knowing there are others fighting the same fight means I don&#039;t feel so &quot;freakish&quot; when I&#039;m doing so.&lt;/p&gt;
&lt;p&gt;Thank you for the comments&lt;/p&gt;
&lt;p&gt;Debra&lt;br /&gt;
&lt;a href=&quot;http://astitchintime.blogspot.com&quot;&gt;A Stitch In Time&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://debsdistractions.blogspot.com&quot;&gt;Deb&#039;s Daily Distractions&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 09:06:56 -0600</pubDate>
 <dc:creator>debra roby</dc:creator>
 <guid isPermaLink="false">comment 34675 at http://www.blogher.com</guid>
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 <title>Great post</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34673</link>
 <description>&lt;p&gt;Such an inspiring message.  Great post!&lt;/p&gt;
&lt;p&gt;Kalyn Denny&lt;br /&gt;
&lt;a href=&quot;http://kalynskitchen.blogspot.com&quot;&gt;&lt;strong&gt;Kalyn&#039;s Kitchen&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 08:07:47 -0600</pubDate>
 <dc:creator>Kalyn Denny</dc:creator>
 <guid isPermaLink="false">comment 34673 at http://www.blogher.com</guid>
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 <title>Demons? I&#039;ve Got Those Rascals Too!</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34672</link>
 <description>&lt;p&gt;The &quot;Can&#039;t, Shouldn&#039;t, Why? and the dreaded &quot;Your just wasting your time, nothing is going to come of this.)  &lt;/p&gt;
&lt;p&gt;It can be exhausting. I have had a  mental note to myself to look for a yoga place to start exercising again. Three weeks. I&#039;m surrounded by the voices of gloom and doom of too old, too fat and so what. It can be toxic if we let that chorus go on and on. &lt;/p&gt;
&lt;p&gt;I&#039;m going to see if I can start class by the weekend. Thanks for the post. Thanks for reminding me to live in defiance. &lt;/p&gt;
&lt;p&gt;Gena - &lt;a href=&quot;http://outonthestoop.blogspot.com&quot;&gt;Out On The Stoop&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 07:21:13 -0600</pubDate>
 <dc:creator>Gena Haskett</dc:creator>
 <guid isPermaLink="false">comment 34672 at http://www.blogher.com</guid>
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 <title>Great Post Deb</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-34669</link>
 <description>&lt;p&gt;It&#039;s amazing to me that when I am taking care of myself, everything seems better. &lt;/p&gt;
&lt;p&gt;If I go to work out, I have a better day, etc. &lt;/p&gt;
&lt;p&gt;Then add all that to really achieving dreams-lessons for all of us! &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Politics &amp;amp; News Contributing Editor&lt;br /&gt;
&lt;a href=&quot;http://queenofspainblog.com/&quot;&gt;Queen of Spain&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
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 <pubDate>Wed, 23 Jan 2008 00:38:07 -0600</pubDate>
 <dc:creator>Erin Kotecki Vest</dc:creator>
 <guid isPermaLink="false">comment 34669 at http://www.blogher.com</guid>
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 <title>reDiscovering Deb</title>
 <link>http://www.blogher.com/rediscovering-deb</link>
 <description>&lt;p&gt;Who are you? What fills you passion? What makes you fulfilled?  Before you answer, separate yourself from the roles you play in your life: mother, wife, lawyer, volunteer. I&#039;m not curious about how you interact with the world. This is strictly: who are you when you are in the world?&lt;/p&gt;
&lt;p&gt;Surround me with people and I am a happy, engaged soul who can spend hours observing the life around (I&#039;m working on interacting with that life more).  I love walking with two -or four-footed friends anywhere, singing in a choir, learning new things, taking photographs and videos, sharing food and it&#039;s preparation, working out, watching baseball. I now know I need these human interactions to give me energy and make me feel&lt;/p&gt;
&lt;p&gt;Leave me alone, and while I still have &quot;demon days&quot; that I try to overcome with strong connections online, I can also garden, knit, walk and eat alone in a strange city, visit a museum. &lt;/p&gt;
&lt;p&gt;Before my year of fitness,  I could not have answered this question the same way.  I had lost my excitement for hobbies, I felt disconnected from the world.  While outwardly I was a tired, overweight, out of shape middle-aged woman, inside I was worse.  I dead husk.  There was nothing inside to feed me or give me joy.  Ask me who I was and I had no answer to give.&lt;/p&gt;
&lt;p&gt;Then I started finding my body again in both in a physical and a spiritual sense.  I was beginning to get a little stronger and gain the confidence that comes with that strenght. &lt;/p&gt;
&lt;p&gt;One day in early spring I found myself remembering goals and dreams I had once had: I used to white-water raft in West Virginia and Pennsylvania every year; quit doing that.  I wanted to hike the Grand Canyon before I turned 40.  Gave it up.  I wanted to visit more museums and see more baseball games.  Wouldn&#039;t do it if I could not convince someone to join me, and honestly believed that if I asked I would disappointed. Wanted to walk Bay to Breakers with my friend Linda in gaudy elegant &quot;Fuck Cancer&quot; costumes; stage 4 cancer meant she was never strong enough for us to actually design the costumes and walk 7.2 miles.&lt;/p&gt;
&lt;p&gt;Slowly over the years I dropped my dreams, goals and wishes by the wayside and did nothing to replace them.&lt;/p&gt;
&lt;p&gt;This spring day instead of only moving up and down my terraced garden space by the one set of steps, I didn&#039;t hesitate to use the railroad ties that formed the structure to move between levels.  Stepping high, I trusted my legs and back to get get me up.  After I gloried in the easy movement, I began to feel these older dreams flowing back into my soul.  Could I do more?&lt;/p&gt;
&lt;p&gt;A week later I logged into the Bay-To-Breakers website and examined the race.  It didn&#039;t sound hard; I&#039;d been walking for decades; what&#039;s seven miles?  I hit the register page, filled out the information, hit send.  I was officially registered for my first race ever.  Over the next several weeks, I spoke to friends hoping to find someone who would walk with me.  Someone to hold me accountable.  Someone to keep me from cancelling.  That someone never materialized.  This was MY walk and would have to do it alone.&lt;/p&gt;
&lt;p&gt;Do you have demons?  Voices in your head that encapsulate all the less-than-positive messages you&#039;ve heard from family, authority figures or friends over the years?  I do.  Spring of &#039;07 my demons were my constant companions, especially my father&#039;s spirit. &lt;/p&gt;
&lt;p&gt;My father was a kind, nearly-unflappable man.  Beat down by the world, his philosophy was always to settle for what came easily.  &quot;If you are not unhappy, don&#039;t work any harder in the hopes to become happy.&quot;  I was half-way to my weight-loss goal, half-way to being accomplished. I wasn&#039;t unhappy.  Nearly every moment of every day I heard him questioning why I still going to the gym and sweating, wasting money paying a trainer, throwing time and money away on this race? I am not going to win it, so why am I participating?  Just stay home, say I tried, and settle.&lt;/p&gt;
&lt;p&gt;I fought with his voice for weeks still determined to accomplish this task.  When he alone was unsuccessful in beating down my determination, my mother (the Queen of Verbal Abuse) poked slipped her voice into my head. By the three days before the race, I had a head filled with every demon I know trying to make me miss this chance.&lt;/p&gt;
&lt;p&gt;Still I was determined.  I was emotionally shaken, feeling weak, but this one time I was going for something.  I emailed a number of my friends and asked for support: please call me while I&#039;m walking and keep me company. Even though I will in a crowd but doing this alone, and I didn&#039;t want to feel alone. &lt;/p&gt;
&lt;p&gt;As we turned onto 9th Street and headed for Hayes Street Hill, suddenly and unexpectedly, my demons disappeared.  They didn&#039;t simply quiet themselves in my head, they shrank to dustless motes in the air and dropped completely away from me.  They were defeated.  I had won.&lt;/p&gt;
&lt;p&gt;I felt that proverbial huge weight lift from my body.  Light and bright and filled with pure energy I continued on.  Those friends who got through to talk to me didn&#039;t want to hang up.  They wanted to be part of the bright happy experience that was me that day.   Well, me for about a week afterward.&lt;/p&gt;
&lt;p&gt;I do not recall that complete a feeling of relaxed joy and satisfaction every before.  It gave me hope for my future.&lt;/p&gt;
&lt;p&gt;Bouyed with the memory of that day, I made the choice for additional adventures: July&#039;s red-eye flight into in Chicago so I could catch a White Sox game before BlogHer began; BarCampBlock when I was unsure that I&#039;d know anywhere there; volunteering to help organize She&#039;s Geeky.  Each time as the experience approached, demons would return, trying to convince me to quit.&lt;/p&gt;
&lt;p&gt;I haven&#039;t.   Instead I am continuing to plan to achieve dreams I had deferred.  This June, I will white water raft for the first time in 20 years.  I want to book a trip near my birthday so the adventure will be a present to me.  Watch for the photos!&lt;/p&gt;
&lt;p&gt;And in the spring of 2009, I hope to hike the Grand Canyon.  The key thing that may cause me to defer this trip to another time?  It isn&#039;t safe to do this alone; I need at least one person hiking with me?  So what are you doing in late March, 2008?  Want to take a hike?  (No demons need apply).&lt;/p&gt;
&lt;p&gt;Debra Roby blogs her workout thoughts every week as a Tale of the Scale at Deb&#039;s Daily Distractions and normally blogs at Blogher about all things crafty and garden-ey.&lt;/p&gt;
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 <comments>http://www.blogher.com/rediscovering-deb#comments</comments>
 <category domain="http://www.blogher.com/topic/health-wellness">Health &amp;amp; Wellness</category>
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 <pubDate>Wed, 23 Jan 2008 00:15:53 -0600</pubDate>
 <dc:creator>debra roby</dc:creator>
 <guid isPermaLink="false">33497 at http://www.blogher.com</guid>
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