BlogHer - Blogging Yoga - Comments

Yoga

Austin — Sat, 07 Oct 2006 04:49:43 -0500

Yoga, as we all know it, is aimed to unite the mind, the body, and the spirit. It makes the body more flexible and helps you relax even in the midst of a stressful environment. This is one of the foremost reasons why people want to start practicing Yoga - to feel more fit, to be more energetic, to lead a more happy and peaceful life.

In my future perfect life...

Mary Tsao — Thu, 06 Apr 2006 00:07:43 -0500

...I will wake up every morning and do yoga before I run three miles, eat a small bowl of whole grain cereal with soymilk, and read three daily papers.

I obviously have no children in my future life.

Thank you for the links. They make me excited about my future.

Mary
BlogHer Contributing Editor, Mommy & Family
Mom Writes

My new favorite yoga blog....

Denise — Wed, 05 Apr 2006 14:37:45 -0500

Yogabeans - It's a very new blog, very amusing blog, and really sort of inspiring. I mean if those plastic dudes can do it, then we can all do it. Can't we????

~Denise
Daily Dose of Denise

Blogging Yoga

mipmup — Tue, 04 Apr 2006 21:43:45 -0500

The popularity of yoga is undeniable. Research varies, but it is estimated that from 15 to 28 million people practice yoga in the United States alone. And with good cause. Yoga "asanas," or postures, benefit the body physically, mentally and spiritually. Besides keeping fit, yoga is being used to treat HIV/AIDS, depression, heart disease, cancer and anxiety disorders. So who's blogging about it?

the accidental yogist, as the name implies, finds herself unexpectedly exploring yoga after a knee injury.

Notesgirl has written up a complete step-by-step yoga practice for digestion and stress relief.

the ohmtastic blog is the blog of the founder of ohmtastic lifestyle apparel. She has a useful post on reducing injury during practice.

Everything Yoga, the blog of a registered yoga teacher, posts about the "prenatal yoga trend."

Lisa on Yoga, another yoga teacher, has an informative two-part series on yoga and running.

Enjoy — and namaste.

image credit: Yoga Magazine
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mipmup.
Contributing Editor, Health & Wellness

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