BlogHer - Diet & Fitness - Comments

I like the morning, too

IAAdmin — Thu, 11 Sep 2008 07:48:00 -0500

I like exercising in the morning. It gets my day started off on the right foot................:)

Lisa

You're right

Candelaria Silva — Wed, 10 Sep 2008 23:46:23 -0500

I've been walking with friends for 1-2 hours at 7 in the morning and then I return to my computer giving myself time away to do a chore, make a quick run down to the store, sit outside, etc.

Just do it! You're right.

blog.candelariasilva.com

Good and plenty!

Great Ideas

IAAdmin — Wed, 10 Sep 2008 14:24:36 -0500

Changing sweetners and adding natural fruit to your oatmeal are fantastic suggestions. Thank you.................:)

Lisa

Iowa Avenue

mornings

Southerngirl — Wed, 10 Sep 2008 13:26:55 -0500

The easist for me was splenda instead fo sugar in my coffee and tea. I also make my own blended cofffe drinks intead of the overly fatty ones from that popular chain. I have gone to plain oatmeal with frozen blueberries or strawberries instead of brown sugar and cinamon.

Michelle

I blog at http://www.mommycan.blogspot.com/

Even as I wrote this

IAAdmin — Wed, 10 Sep 2008 12:50:45 -0500

I was surprised by the numbers and how quickly they added up. I'm glad you liked it.............:)

Lisa

Iowa Avenue

Who Would Have Thought?

Simply_B — Wed, 10 Sep 2008 09:10:40 -0500

I stumbled across this and am amazed at how those little things really do add up. I'm not trying to lose weight, but this is something most of us should be thinking about. What do we put into our bodies and do we want it there?

Life According to B

have you tried ShenMin

fortyfide — Wed, 03 Sep 2008 08:23:02 -0500

Have you tried ShenMin herbal supplement? I just started yesterday. See my blog today. Was wondering if you had...

http://fortyfide.blogspot.com

Working on fitness goals

Doris — Tue, 05 Aug 2008 07:02:56 -0500

Working on fitness goals with friends is a great way to stay motivated and form life-long friendships. Good luck with your fitness journey.

Doris

The Leaky Cauldron
Everything Harry Potter.

Fit, Fabulous and Forty the Natural Way!
My journey to stay fit now that I'm in my forties.

100 pushups

felicepd — Mon, 23 Jun 2008 09:20:37 -0500

I couldn't agree more about the online challenge tip!

I just started the 100 push up challenge today. I did the initial test last week and I'm on my way. I'm looking forward to being able to becoming stronger over the next 6 weeks, doing something completely different than what I normally do (run).

Thanks for the other ideas, too!

-- Felice

The Little Jobber

The Happy Runner

It Never too Late To Start

kiddingcat — Sun, 22 Jun 2008 18:56:11 -0500

victor D manneh

I have to agree with every word, you have to look out for yourself before anyone does, don't rely on the FDA alone,but be aware of what you eat.

A great way to start.....

mara — Fri, 20 Jun 2008 14:47:04 -0500

I like this post. I started my new journey this year and feel so much better for doing it. I encourage everyone to jump on the wagon and go for it.

Mara http://24stepstogo.blogspot.com/

I just saw this blog post

IAAdmin — Sat, 15 Mar 2008 19:51:49 -0500

And I'd like to add my own healthy living community to your list.

Iowa Avenue

, a dynamic social community connecting people in a meaningful way for a meaningful purpose. It's about health, fitness, and weight loss, with a little fun thrown in for good measure. It's free, so join today!

LisaN
Iowa Avenue

online workout videos

Virginia DeBolt — Tue, 26 Feb 2008 07:19:11 -0600

Membership isn't free at the site, but they have a large number of videos to choose from. Thanks for the link.

http://www.webteacher.ws/
http://first50.wordpress.com/

online workout videos

pattyvdb.thomas — Mon, 25 Feb 2008 18:24:06 -0600

For quick easy access to online exercise videos, I use Workouts On Demand, here is there URL:

http://workoutsondemand.com

they have everything! pilates, yoga, toning, kickboxing, aerobics! Cool site.

Thanks I will.....

traceyhuguley — Wed, 09 Jan 2008 14:47:10 -0600

Debra,

I will stay in touch. I gardened today just to get outside and move. Believe it or not it is in the 70's in Austin, Texas today.

I'll stay in touch.

Hugs,
traceyhuguley.blogspot.com