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 <title>BlogHer - Healthy Body - Comments</title>
 <link>http://www.blogher.com/special-events/bloghers-healthy-body-mind-wallet/healthy-body</link>
 <description>Comments for &quot;Healthy Body&quot;</description>
 <language>en</language>
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 <title>love the local</title>
 <link>http://www.blogher.com/one-hundred-miles-better-health#comment-48091</link>
 <description>&lt;p&gt;Hello!&lt;/p&gt;
&lt;p&gt;That&#039;s funny -- my son wanted to be held all the time, too! And he refused to sleep alone. Now he&#039;s a very independent, though still cuddly, four-year-old. It gets easier.&lt;/p&gt;
&lt;p&gt;I love eating locally and post recipes on my blog, What I Made for Dinner (ack link function isn&#039;t working on my laptop, so &lt;a href=&quot;http://whatimadefordinner.blogspot.com&quot; title=&quot;http://whatimadefordinner.blogspot.com&quot;&gt;http://whatimadefordinner.blogspot.com&lt;/a&gt;).  I just went to a strawberry luncheon featuring grilled lamb with a strawberry sauce! Kind of a complex dish for a family with a newborn, though.&lt;/p&gt;
&lt;p&gt;If I were you, I&#039;d start out simple: snack on the local strawberries, which you can probably wash one-handed ;) Have one of those free-range eggs poached for breakfast with whole-grain bread from your local bakery.&lt;/p&gt;
&lt;p&gt;If you have a little more time to cook, or if you can get someone else to cook for you, asparagus buckwheat crepes are pretty good. &lt;/p&gt;
&lt;p&gt;Sautee mushrooms and chopped asparagus with garlic in olive oil, thyme, salt, and a leetle red wine. Set aside. &lt;/p&gt;
&lt;p&gt;Combine 1/2 cup water 1/2 cup buttermilk, 2 eggs, 1/4 cup buckwheat flour, 1/3 whole wheat flour, 1/4 t salt, 1 1/2 T melted butter. Let batter sit at least 1/2 hour.&lt;/p&gt;
&lt;p&gt;Ladle batter into hot, buttered pan, making sure it spreads to all sides. Cook, then flip. Add some of the asparagus mixture to the center, top with grated local cheese, fold over crepe, and enjoy!&lt;/p&gt;
&lt;p&gt; Crepes take a little practice, so make sure everyone is in a good mood, first.  &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
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 <pubDate>Fri, 04 Jul 2008 13:29:05 -0500</pubDate>
 <dc:creator>AdrianaWA</dc:creator>
 <guid isPermaLink="false">comment 48091 at http://www.blogher.com</guid>
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 <title>Homebirth</title>
 <link>http://www.blogher.com/midwives-home-birth-proven-safe-contrary-acogs-false-assertion#comment-46599</link>
 <description>&lt;p&gt;Given my family history of very very short labor, homebirth looked like a good option to me. After working with an OB that got upset and harassed me for refusing an amnio, I called a local homebirth CPM/ By this time the OB was talking about a planned c-section because the baby was going to be &#039;too big&#039;.  I thought that was stupid as my mother birthed a 9 pounder who was breech - she is 4 foot 10 in , so I wasn&#039;t worried. My mom worked with the original doctors in the 60s that advocated natural birth (names witheld to proctect privacy). &lt;/p&gt;
&lt;p&gt;My 8# 10oz  son was born in under 90 min, from first contraction to placenta - first child. Since there were no regular contractions, there is no way I would have made it to the hospital - a full 45 min drive.&lt;/p&gt;
&lt;p&gt; I fully believe that childbirth should be attended. For me and my family, homebirth is the safest option to ensure that our babies are not born unattended. We haven&#039;t had a labor over 2 hours back three generations. &lt;/p&gt;
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 <pubDate>Thu, 19 Jun 2008 14:41:46 -0500</pubDate>
 <dc:creator>Anyshe</dc:creator>
 <guid isPermaLink="false">comment 46599 at http://www.blogher.com</guid>
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 <title>Sigh heard &#039;round the world</title>
 <link>http://www.blogher.com/2008-good-health-thon-week-4-reap-rewards#comment-36546</link>
 <description>&lt;p&gt;I was dreading returning from vacation this week and having to admit failing at some of my goals. We spent the last week in New Zealand which is one of the most beautiful places I have ever visited. The contrast between daily life here in Shanghai and there could not be more extreme. While IT was a perfect vacation, I was not so perfect on vacation. The Sauvignon Blanc would not leave me alone and on our three day sailing trip (&lt;a href=&quot;http://www.ecocruz.co.nz&quot; title=&quot;www.ecocruz.co.nz&quot;&gt;www.ecocruz.co.nz&lt;/a&gt;) they fed us the most delicious meals that absolutely required second helpings, not to mention the fact that I caught the tuna that the sushi was made from so I should eat LOTS of it!So thanks for not asking for more promises this week. I am going to reward myself by not counting the last week and move on as if I haven&#039;t missed a single workout session or consumed an extra calorie. &lt;/p&gt;
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 <pubDate>Mon, 19 May 2008 02:43:07 -0500</pubDate>
 <dc:creator>JenInShanghai</dc:creator>
 <guid isPermaLink="false">comment 36546 at http://www.blogher.com</guid>
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 <title>red leather and my vagina</title>
 <link>http://www.blogher.com/vagina-monologues-youtube#comment-41852</link>
 <description>&lt;p&gt;&amp;quot;Because He Liked To Look At It&amp;quot; reminds me of the journey to self-acceptance that seems never ending for me. I cry as I remember a time that I believed a red leather couch more beautiful and palatable than my vagina.&lt;/p&gt;
&lt;p&gt;I am growing to love and respect my vagina more each day, yet the process is not always easy or intuitive. However, over the years I have come to understand that my vagina can buy as many red leather couches as she wants.&lt;/p&gt;
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 <pubDate>Thu, 24 Apr 2008 20:43:48 -0500</pubDate>
 <dc:creator>ReclamationB</dc:creator>
 <guid isPermaLink="false">comment 41852 at http://www.blogher.com</guid>
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 <title>The problem with &quot;More&quot;</title>
 <link>http://www.blogher.com/announcing-blogher-2008-good-health-thon#comment-41451</link>
 <description>&lt;p&gt;This is such a great community - thank you Kristen.  (Most hilarious boob post brought me here!)  &lt;/p&gt;
&lt;p&gt;The problem with &amp;quot;More&amp;quot; is that it &lt;strong&gt;is never attainable!&lt;/strong&gt;  How will you ever accomplish &amp;quot;more&amp;quot;?  I want to be a &amp;quot;better mom&amp;quot;.  How the @#*&amp;amp; will I ever know if I arrive?  I don&#039;t know about you, but I &lt;em&gt;love&lt;/em&gt; to arrive!  More arriving the better, in fact.  Actually, I could arrive all day long and be okay with that. lolol&lt;/p&gt;
&lt;p&gt;I so LOVE the smart goals!!  Especially Attainable! &lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;~ Cathy&lt;/p&gt;
&lt;p&gt;Personal: &lt;a href=&quot;http://www.tibbles.net/blog&quot; title=&quot;We all need a little pick-me-up!&quot;&gt;Mommy Motivation&lt;/p&gt;
&lt;p&gt;Gluten Free: &lt;a href=&quot;http://strawberriesareglutenfree.com&quot; title=&quot;Even kids will eat this stuff!&quot;&gt;Strawberries Are Gluten Free&lt;/p&gt; 
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 <pubDate>Fri, 18 Apr 2008 10:58:51 -0500</pubDate>
 <dc:creator>Multitalentedmommy</dc:creator>
 <guid isPermaLink="false">comment 41451 at http://www.blogher.com</guid>
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 <title>Thanks Belinda</title>
 <link>http://www.blogher.com/what-would-you-ask-activist-anna-lappe-food-health-hunger-and-environment-are-all-her-agenda#comment-40812</link>
 <description>&lt;p&gt;I think those are great questions. Most people do not live in big cities, so access to all this good stuff we&#039;re supposed to eat is critical!&lt;/p&gt;
&lt;p&gt;Elisa Camahort&lt;br /&gt;
BlogHer&lt;br /&gt;
&lt;a href=&quot;mailto:elisa@blogher.org&quot;&gt;elisa@blogher.org&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Tue, 08 Apr 2008 21:02:56 -0500</pubDate>
 <dc:creator>Elisa Camahort</dc:creator>
 <guid isPermaLink="false">comment 40812 at http://www.blogher.com</guid>
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 <title>We&#039;re trying hard to get &quot;off the grid&quot;</title>
 <link>http://www.blogher.com/what-would-you-ask-activist-anna-lappe-food-health-hunger-and-environment-are-all-her-agenda#comment-40809</link>
 <description>&lt;p&gt;of factory farming and agribusiness as much as possible, by learning to grow and preserve half of our own food this year (and if it goes well, maybe more next year), but since we do eat meat (granted, we&#039;re moving toward ONLY eating meat that we raise or hunt ourselves--and when I say &amp;quot;we&amp;quot; hunt, I mean my husband hunts), I don&#039;t imagine there would be a lot I could ask (or feel comfortable asking, anyway). &lt;/p&gt;
&lt;p&gt;If there are tips about finding locally-grown produce, that would be helpful. People assume that if you live out in the country, there are just farm stands all over the place, and fresh produce is in abundance, but that just isn&#039;t the case.  We only have large chain groceries and big-box stores--there are no greengrocers like you see in urban areas.  Finding a clean source of grain is especially challenging to me.  I don&#039;t at all mind grinding my own flour, but where to find the grain is always an issue. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.ninjapoodles.com&quot;&gt;Belinda&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Tue, 08 Apr 2008 20:49:56 -0500</pubDate>
 <dc:creator>ninjapoodles</dc:creator>
 <guid isPermaLink="false">comment 40809 at http://www.blogher.com</guid>
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 <title>Any more questions? Omnivores, are you out there?</title>
 <link>http://www.blogher.com/what-would-you-ask-activist-anna-lappe-food-health-hunger-and-environment-are-all-her-agenda#comment-40777</link>
 <description>&lt;p&gt;I&#039;m sure some of you non-vegans out there want to ask her questions about how to most ethically and environmentally shop, cook and eat if you&#039;re not quite ready for a plant-based diet, right?&lt;/p&gt;
&lt;p&gt;I hereby promise to ask those questions in a completely objective reporter-like way!&lt;/p&gt;
&lt;p&gt;Elisa Camahort&lt;br /&gt;
BlogHer&lt;br /&gt;
&lt;a href=&quot;mailto:elisa@blogher.org&quot;&gt;elisa@blogher.org&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Tue, 08 Apr 2008 12:39:45 -0500</pubDate>
 <dc:creator>Elisa Camahort</dc:creator>
 <guid isPermaLink="false">comment 40777 at http://www.blogher.com</guid>
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 <title>&quot;Can A Vagina Drive A Bus?&quot;</title>
 <link>http://www.blogher.com/vagina-monologues-youtube#comment-40748</link>
 <description>&lt;p&gt;Hi Denise,&lt;/p&gt;
&lt;p&gt;That&#039;s the one that made me misty.  Especially where she said:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;I remember watching her in the wings of the stage in a friends arms,&lt;br /&gt;
knowing that she will grow up in a home where being a girl wasn’t&lt;br /&gt;
second best. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;How cool is that?&lt;/p&gt;
&lt;p&gt;Megan&lt;br /&gt;
&lt;em&gt; &lt;a href=&quot;/blog/msmith&quot;&gt;BlogHer Contributing Editor, TV/YouTube&lt;/a&gt;&lt;em&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.megansminute.com/&quot;&gt;Megan&#039;s Minute&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.womenonwomenblog.com/megan/&quot;&gt;Video Runway&lt;/a&gt;&lt;/em&gt;&lt;/em&gt;&lt;/p&gt;
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 <pubDate>Tue, 08 Apr 2008 08:28:46 -0500</pubDate>
 <dc:creator>MSmith</dc:creator>
 <guid isPermaLink="false">comment 40748 at http://www.blogher.com</guid>
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 <title>Amanda&#039;s boy shorts - LOVE IT!</title>
 <link>http://www.blogher.com/vagina-monologues-youtube#comment-40745</link>
 <description>&lt;p&gt;As I may have mentioned, I have seen the VMs many many many times - the last time was Sunday before last - and I love all of the monologues.  All of them.  &lt;/p&gt;
&lt;p&gt;And I love &quot;Can a vagina drive a bus&quot; - that&#039;s a fantastic post.  &lt;/p&gt;
&lt;p&gt;~Denise&lt;br /&gt;
BlogHer Community Manager&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.flamingohouse.net/&quot;&gt;Flamingo House Happenings&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Tue, 08 Apr 2008 07:31:48 -0500</pubDate>
 <dc:creator>Denise</dc:creator>
 <guid isPermaLink="false">comment 40745 at http://www.blogher.com</guid>
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 <title>Good question!</title>
 <link>http://www.blogher.com/what-would-you-ask-activist-anna-lappe-food-health-hunger-and-environment-are-all-her-agenda#comment-40581</link>
 <description>&lt;p&gt;Thanks Virginia...I also think it&#039;s a good question to ask about what matters more: Food production or food distribution?&lt;/p&gt;
&lt;p&gt;Elisa Camahort&lt;br /&gt;
BlogHer&lt;br /&gt;
&lt;a href=&quot;mailto:elisa@blogher.org&quot;&gt;elisa@blogher.org&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Sat, 05 Apr 2008 18:08:44 -0500</pubDate>
 <dc:creator>Elisa Camahort</dc:creator>
 <guid isPermaLink="false">comment 40581 at http://www.blogher.com</guid>
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 <title>Food and carbon footprints</title>
 <link>http://www.blogher.com/what-would-you-ask-activist-anna-lappe-food-health-hunger-and-environment-are-all-her-agenda#comment-40578</link>
 <description>&lt;p&gt;My understanding is that it&#039;s really difficult to determine a carbon footprint for different foods because it depends on so many factors: water, fertilizer, transportation, packaging, location, and other factors. &lt;/p&gt;
&lt;p&gt;Do you think we will ever be able to develop a way of knowing for sure which foods are really better for the planet? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.webteacher.ws/&quot; title=&quot;http://www.webteacher.ws/&quot;&gt;http://www.webteacher.ws/&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://first50.wordpress.com/&quot; title=&quot;http://first50.wordpress.com/&quot;&gt;http://first50.wordpress.com/&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Sat, 05 Apr 2008 16:21:32 -0500</pubDate>
 <dc:creator>Virginia DeBolt</dc:creator>
 <guid isPermaLink="false">comment 40578 at http://www.blogher.com</guid>
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 <title>The Big &quot;D&quot; Syndrome we need to deal with.</title>
 <link>http://www.blogher.com/rediscovering-deb#comment-39664</link>
 <description>&lt;p&gt;Thank for sharing your experience.I have been plagued with this &quot;demon&quot;for most of my lifeAnother &quot;D&quot; is Don&#039;t.It may be your mother,father,sister,or friend or whoever who help raise these demons inside us.It leaves me exhausted after the battle that I dont seem to have any energy left to to do what I wanted to do in the first place.I suppose we need the courage of conviction to beat down those demons,which you showed.Your  post is very inspiring.Yesterday,I heard ,in a religious discourse from The Gita,that those who are closest to us are not aware of our Potential(&amp;amp;that includes ourelves).I feel like the eagle who thought she was a chicken,and was afraid to fly.I know Exercise/physical activity helps,but how do we sustain after the first few days?&lt;/p&gt;
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 <pubDate>Tue, 25 Mar 2008 00:12:09 -0500</pubDate>
 <dc:creator>sitashank</dc:creator>
 <guid isPermaLink="false">comment 39664 at http://www.blogher.com</guid>
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 <title>I love it!</title>
 <link>http://www.blogher.com/not-enough-time-fitness#comment-39162</link>
 <description>&lt;p&gt;Fitting in fitness while you cook dinner is awesome!  The kids may think you look silly, but at least you&#039;re doing what works for you.  :)&lt;/p&gt;
&lt;p&gt;Personal blog: &lt;a href=&quot;http://www.zandria.us&quot;&gt;Keep Up With Me&lt;/a&gt;&lt;br /&gt;
BlogHer blog: &lt;a href=&quot;http://blogher.org/blog/zandria&quot;&gt;Life - Singles&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Mon, 17 Mar 2008 08:14:15 -0500</pubDate>
 <dc:creator>Zandria</dc:creator>
 <guid isPermaLink="false">comment 39162 at http://www.blogher.com</guid>
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 <title>I just saw this blog post</title>
 <link>http://www.blogher.com/online-diet-and-fitness-tools#comment-39086</link>
 <description>&lt;p&gt;And I&#039;d like to add my own healthy living community to your list.  &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.iowaavenue.com&quot; target=&quot;_blank&quot;&gt;Iowa Avenue&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;, a dynamic social community connecting people in a meaningful way for a meaningful purpose. It&#039;s about health, fitness, and weight loss, with a little fun thrown in for good measure. It&#039;s free, so join today! &lt;/p&gt;
&lt;p&gt;LisaN&lt;br /&gt;
&lt;a href=&quot;http://www.iowaavenue.com&quot; target=&quot;_blank&quot;&gt;Iowa Avenue&lt;/a&gt;&lt;/p&gt;
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 <pubDate>Sat, 15 Mar 2008 19:51:49 -0500</pubDate>
 <dc:creator>IAAdmin</dc:creator>
 <guid isPermaLink="false">comment 39086 at http://www.blogher.com</guid>
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