Daily Downward Dog
The Daily Downward Dog is dedicated to sharing my journal of cool yoga experiences as I journey through the amazing spiritual worlds of yoga and meditation, along with this thing called life thrown in. As a certified yoga teacher, my goal is to share the benefits of yoga for everyone (but especially people over 40) and to help bring relief to the back-pain sufferers of the world. I want to demystify yoga, make it for all us inflexible people, mash it up with some great music, celebrate the spiritual healing, and help you do it all on a budget.
Blogs cover topics like meditation, achieving life balance, yoga product reviews, and cool yoga music.
Have you always wanted to try yoga, but don’t know where to start? The Daily Downward Dog will provide the information and a little mojo to get you started on your very own yoga journey.