Does Old Bay Crab Hash Eggs Benedict Qualify as Healthy? It's Gluten and Dairy Free!
By Diane Eblin on January 05, 2010
I recently shared my recipe for Old Bay Crab Hash Eggs Benedict and someone said to me it's not healthy. I would say it's definitely a healthy version of the original. It contains no gluten, dairy or soy. The potatoes have less calories and fat then an English muffin. The Hollandaise sauce uses a butter substitute but yes that does still have calories. The sauce is also a little thinner so you use less. Crab meat has less calories than ham. Am I making a good argument or just excuses?
What do you think? I'd love to hear your opinion.
Good Food No Matter What!™
The W.H.O.L.E. Gang, LLC
More Like This
Recent Posts by Diane Eblin
Most Popular on BlogHer
Most Popular on Food
Marzetti® Simply Dressed® Reviews & Giveaways
Marzetti® Simply Dressed® refrigerated salad dressings complements any salad or meal. Check out our bloggers recipes using these wonderful salad dressings that bring simple, pure flavors to your dishes PLUS get a chance to win a $100.