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I am  a painter who lives in Glendale Arizona.   I am also a mom and wife who also feeds and cleans up after a wonderful do...
 
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Doing Things For Ourselves Cause Ripples

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Own Your Beauty is a groundbreaking, year-long movement bringing women together to change the conversation about what beauty means. Our mission: to encourage and remind grown women that it is never too late to learn to love one's self and influence the lives of those around us - our mothers, friends, children, neighbors. We can shift our minds and hearts and change the path we follow in the pursuit of authentic beauty.

Today I am writing about doing things for ourselves.

My life had become a stagnant pond.

Stagnant ponds are full of still, unmoving, dark water. Slimy green things grow on stagnant ponds. It’s icky. They don’t smell to good and you can’t see what is under that water. I used to live in Florida, sometimes the things under still water have big sharp teeth.

I felt that every day was exactly the same as the last. I woke up to the exact same tasks every day, and it was monotonous. I was so bored with everything and nothing seemed to change except that my children were slightly larger and didn’t really want me to be around as much as they used to. I didn’t know what to do.

I wanted to move to different place or get a part time job or maybe even put my kids back in school. There wasn’t anything really wrong with the home schooling we were doing, but I needed SOMETHING to change! I think I was actually slipping into depression. I was considering antidepressants. Sitting on my bed in a funk, I finally decided that I was the thing that had to change. But how? I wanted to be so different than I was, skinnier, younger, richer, better dressed … confident. It was overwhelming to think of everything I wanted -- no, needed -- to change and some of those things I couldn’t change.

I had almost no energy and even less money because when it rains it pours. What could I possibly do in the face of my yucky stagnant pond? I had spent all these years devoting my life to others. I decided I needed a different focus because what I had been doing for so long wasn’t really working for me anymore. So I decided that I needed to devote (at least part of) my life to ME. I love my children and husband, but for me it was time to do something different. I only had energy and resources for some small thing to change.

I dropped a small pebble in the pond.

My first pebble was going to the library once a week all by myself. I had had nights out with my husband and with friends and I’d been to the library countless times with my kids but this was for me, just me. I would get a small decaf coffee and open up Write It Down Make It Happen by Henrietta Anne Klauser PhD. And I took notes. I wrote down all the things that I wanted to change for me. All the things I wanted to be and do. It was a very small pebble.

But even small pebbles make ripples.

The ripple from that small pebble was that on the day of the week I went to the library, I was excited to get up.

Then there was another ripple. It was a book I found at the library, 8 Minutes in the Morning by Jorge Cruise.

8 minutes is a very small pebble too. But I was overwhelmed and tired. I needed a small pebble of exercise. I could manage 8 minutes.

I’m still only able to move pebbles. One at a time. This blog is one of them.

When you start dropping pebbles in a stagnant pond the ripples move the water, all the way to the edges. It annoys the “sharp toothed thing under the water.” It has to find a new home. If you drop more pebbles in the water it makes so many ripples that the slimy green plants can’t grow either. After more pebbles are dropped it raises the edge of the water so it spills over the edge of the bank. One day it might even be

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DeeTjitrosoman 5 pts

Its early morning over here in Indonesia and I stumbled upon this article, somehow I dont remember why and how..... and got hit between the eye when you wrote about life has gone like a stagnant pond or some kind. Your writing speaks to me in a way, that i KNOW i should find that small pebble to cause a wee bit ripple in my life, but somehow I also have to admit that my hands could intentionally prevent themselves from reaching for those pebbles, while these are laying around in front of me. Thank you, I am reminded how I am suppose to just take ONE pebble, ONE small pebble to cause a ripple. Thank you for a very inspiring article. Cant promise you I will do it today, maybe ponder a bit, but I hope I would come to the decision to get that one little pebble. bless you. Dee

Kel Wilson 5 pts

You made my day Ashley!
Sometimes it's so good to know that someone else knows what your going through too.

I'm happy for you too, and good luck in your classes. :)
((Hugs))
Kel

ADKing 5 pts

you absolutely did the right thing by dropping a pebble!! i am the exact same way, and often find myself so overwhelmed because i have a billion ideas all at once, and really no resources to make them happen, and then not only that, but i want to feel the change INSTANTLY, because if i don't see, feel or benefit from the results, what's the use?

I agree. drop a pebble. a small one. anywhere.... and like you said, when it rains, it pours... the pebbles will continue dropping.... more and more.... and pretty soon it'll be raining pebbles! =)

I can go on and on here, but i'll end it short. I started taking classes, but just one at a time, as to not overwhelm myself and set myself up for failure and even more disappointment.... it is, indeed, a WONDERFUL feeling!!! I can't help but to think of the oxygen theory on airplanes, when they tell you to put on your own mask before assisting others....

i'm happy for you! =)

Ashley King
http://ashleydking.blogspot.com

Kel Wilson 5 pts

Leslie,
I would LOVE to read your book when it's done.
I was really conditioned to think "all or nothing". It helped to realize that small things helped. :)
((hugs))
Kel

Kel Wilson 5 pts

Thank you so much for the kind words.

I'm not sure why I had to hit rock bottom to figure it out but I'm glad I did.

If you bucket is empty you have nothing to give.

((hugs))
Kel

leadlikeagirl 5 pts

Great blog entry! I am in the midst of editing a book I wrote about the lessons I learned from picking up pennies and just edited the chapter on "The Ripple Effect." It's true that what we do makes a difference...even and ESPECIALLY to ourselves!

Great reminder to do what you can in small doses (or penny-sized chunks as I say!!).

Keep on doing what you're doing...enough ripples make a wave of change! ;-)

Cheers,
Leslie

pattysherry 5 pts

Patty Sherry

a big yes to that too! feels wonderful, I've been doing the hot yoga and feel fantastic each time I do

pattysherry 5 pts

Patty Sherry

So true, it is the small things that can make a huge difference. We are so conditioned to GIVE, rather than RECEIVE.

I agree with your words, when I am able to receive from myself, I do have more to give. I enjoyed your blog, they are valuable words to be shared.

xo Lots of love

Kel Wilson 5 pts

For me, I know that I felt guilty that I needed a break from being a mom! And, oh yes, being taken for granted was there too. I think that was the straw that broke the camels back for me.

I've started doing yoga as well! Up to 3 days a week now.

(And I HATE cooking dinner!) lol I'm all for the kids making their own if I'm taking care of me for a night or two. :)
Kel

Kel Wilson 5 pts

It's funny that the day you chose was Thursday. :) That is the day I went to the library for myself.

I too have run up against some walls with people not wanting me to change. For me that is so hard...not wanting to disapoint anyone but needed to save myself.

I hope you get back your Thursday this week.

Kel

empathetic 7 pts

You've articulated exactly what I've been feeling lately. I think I've come to the realization that while I love nurturing and caring for my family, I've put aside some things that need to be done to soothe my own spirit. I may be feeling a little bit taken for granted lately as well which may spur the feelings.

That being said, I'm recommitting myself to yoga!! And hey, if dinner doesn't happen because I'm in my garden - the kids know where the bread is.

IWantThursdays 6 pts

And I find I get sucked back in simply because other people may not want me to change. That can be very tough.

The name of my Blog - I Want Thursdays - came about in just such a way. My husband got Sunday and Tuesday nights to game and Monday night to take a French class.

After we had our son and he still had these nights, I looked around and felt smothered by all the working and mothering that I did and told him I wanted Thursdays. For me. To read, to knit, to go shopping, to do whatever I wanted. Just for me.

I felt like I found myself a little more. Was able to be more centered. I have gotten away from those Thursdays and you have reminded me why I need to get them back.

tara

More of me at: http://iwantthursdays.blogspot.com