Dr Oz's Fat Flush Water
Need to lose weight, try Dr. Oz's Fat Flush Water. I first saw this Fat Flush Water introduced on the Biggest Loser with Kim Lyons. If you are not familiar she was a trainer for a year on the Biggest loser. You can certainly add additional ingredients! What does the ingredients in Dr. Oz's Fat Flush Water really do?
Grapefruit The large amount of Vitamin C actually turns fat into fuel. Grapefruit has been labeled lately as the perfect fruit. Why?
Grapefruit packs a punch!
Fat Flush Ingredients
Cucumber is another fabulous ingredient in theFat Flush Water. Cucumber actually helps make you feel full and is mostly water which makes it a natural diuretic. This means less bloating and holding onto to water.
Tangerines are one of my favorite fruits too. I make the Fat Flush Water at least twice a month. All of the fruits here are organic. That is really important since I am leaving the skins on. The tangerine will increase your sensitivity to insulin. Stabilizes blood sugar and stimulates genes to help you burn fat.
Peppermint helps and contributes to a calming in your stomach and better digestion.
- 58 Ounces of Filtered Water
- One Grapefruit
- One Tangerine
- One Cucumber
- 20 Peppermint Leaves
- Wash all your organic fruits.
- Cut into pieces.
- Pull Peppermint leaves off of the branch,
- Place all pieces in a large glass pitcher or jar.
- Steep overnight.
- Drink at least one glass before every meal.
- Keep adding water to this as you drink it. I keep it for a week then start over.