Eggs, bread and cheese oh my!

Egg Sandwich

Toast 1 whole wheat english muffin to desired crispness. Scramble one large egg and cook in 1t vegetable oil over medium-high heat until cooked through but moist. Place egg on english muffin, top with 1T shredded cheese (reduced fat), 1/3c spinach and a dash of Frank’s Red Hot sauce.Serves 1. Points Plus: 5

Recent Posts by FeedingBliss


In order to comment on, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.