Finding Balance
by Rachelle Mee-Chapman

Tonight I was having dinner with a friend of mine who is a business professor at a prestigious graduate school. While the guys grilled the steaks, she and I wandered around my studio with our glasses of wine. We stopped in front a my wall of dreamboards – a series of collages embodying my intentions month by month. When we got to one that said “Do Less,” she sighed a little and said,  “Tell me this Rachelle, do you think someone can ever get all their ducks in a row?” My reply?

“Not if you have too many ducks.”

Getting our ducks in a row. Getting a handle on things. Doing less. It’s all a part of our every and on-going attempt to find balance. Balance, you see, is not a solid state. It’s fluid. You have to keep making small adjustments to keep it. If you remain perfectly stagnant, you fall down.

So here are some tips about balance. Most of them are from Balance Week at Jamie Ridler Studios. (Thanks Jamie, for the round up.) Why not click around and see if you (and your ducks) can find some ying to your yang.

  • Think you can’t find balance until you get enough done to sit still? Not necessarily. Danette Relic of The Drawing Board reminds us that “balance is what happens when we are in motion.” Find her advice about balance and The Dance of Choice here.
  •  Annabel Fitzsimmons of Clear Space also came by Jamie Ridler’s studio for Balance week and reminded us in her post that balance can look different from one day to the next.

“Today, balance for me meant taking 20 minutes to journal at the end of the day and grabbing a cuddle with my husband after taking care of a sick newborn and toddler on three hours sleep. But tomorrow balance might be going out for a 5km run, pitching an article, writing a press release, teaching a couple of classes and returning all my outstanding phone calls.”

  • Living in another culture often teaches us new lessons about lifestyle and balance. So here’s What the Danes Taught Me About Balance. I’ve also been writing a lot about living with fewer ducks, which is an important part of balance keeping. You can learn How to Choose the Essentials with me, which will help a lot. Then follow along with my series on wellness and balance posts, The DO LESS Revolution. The DO LESS Revo is back on line this Friday, continuing on the first Friday of each month. Come learn along with us.

May you have peace, calm, and balance in your life this week. Shalom!

Rachelle Mee-Chapman is a soulcare specialist, writer, and mother-of-several. With roots in Seattle, she’s now living the the ex-pat life in Copenhagen, Denmark. You can find her at Magpie Girl, follow her at Twitter, or friend her at Facebook. Thanks for being here!

Comments

 

Story of my life. I am

Story of my life. I am trying to find balance this week between working part time at my student job which ends in two weeks, finding a full time job, packing up, decluttering--it's so draining but it has to be done. Most days I say I want to do something but I'm too burnt out.

 

Is there balance in London?

I moved here about 6 months ago, with some very Montreal-style ideas about enjoying good food, wine and life in general, and a traveller's mind for welcoming in strangers and all that. But London's been a real test for me, in that I'm not supposed to touch people as much as I do. Kisses are for media-types only, and eye contact makes strangers uncomfortable.At first I found the culture shock extremely unpleasant, and tried to conform. After a few months I realised, that maybe as much as I have to learn about England, it has a bit to learn about me, too. And now, I'm seeking that balance.

Best of luck finding yours.

All Over the Place (Montreal to London) - Dating, Travel and Other Mistakes

 

Women look outwardly to find balance

As a woman, I find that balance is harder to negotiate because I don't think culture trains us to embrace our internal, innate-to-each balance barometer.  I see my husband much more able to go with his gut, to step back and relax or to step up and take an active approach to his day.  He trusts himself while I think women are taught to include external social and societal pressures before they "know" what balance is.  

http://www.thecluelesscrafter.com/

 

Women Look Outwardly to Find Balance

Rachelle Mee-Chapman blogs at: http://www.magpie-girl.com.

To get a short updated when a new piece by Rachelle is up anywhere on the web, follow her at Twitter! htt

 

Less Ducks!

I think that's a good theme for my next dream board...


I seem to understand the idea, but the practice, well.  I picked up an article on stress the other day and it said 'Obviously it's a bad idea to go back to graduate school, move house, have a baby and change jobs all at the same time'.  But that's exactly what I've done!


Less ducks.


Less ducks.

 

Less Ducks

Rachelle Mee-Chapman blogs at: http://www.magpie-girl.com.

To get a short updated when a new piece by Rachelle is up anywhere on the web, follow her at Twitter! htt