The Fit Girl's Kitchen

I’m just your normal midwestern girl that loves a good sweat and finding ways to incorporate healthiness into everyday life. When I eat better, I feel better. When I get out of yoga, I feel better. I look forward to going for a run because I know how amazing I will feel when I get done.
 
Creating a healthy lifestyle has more than just physical benefits – there are huge mental benefits as well. I created The Fit Girl’s Kitchen to share my tips and experiences of how to live a fit, healthy, happy life.
 
I’m a former college runner turned marketing manager living in the Midwest. I love my husband, my dog, my kitchen and my yoga mat (in no particular order).  I am not a licensed nutritionist, just someone who has figured out how to make healthy substitutes in easy, delicious recipes.

ADD A COMMENT

In order to comment on BlogHer.com, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.

Menu