Vegan Tamarind and Kabocha Squash Soup Recipe

Labor Day has passed, and you know what that means – fall recipes are beginning to pop up all over the blogosphere! Today I’d like to share with you the recipe for Tamarind and Kabocha Squash Soup that I recently came up with – but before you say to yourself, ‘Those ingredients sound way too fancy!’, bear with me for a minute: I’ve got some suggestions for easy substitutions down below....more

Golden Curried Red Lentil, Vegetable & Coconut Soup

   We might as well dive right into...more

London Fog Granola with Hazelnuts & Apricots

   It's summer, so what better topic to ...more

A Dessert to Bump Up Your Health: Carrot Cake Chia Pudding

When soaked, chia seeds have the texture of tapioca. Chia seeds have a neutral taste, so they blend easily into any recipe, savoury or sweet. A great feature about their "blandness" is the chia seed's ability to be added to any recipe to bump up the nutrition, without changing the taste.  Health Benefits of Chia Seeds  ...more
Great idea! I like to sneak it in anywhere I can.more

Baked Honey Beer Chicken

Eating healthy doesn’t have to be boring....more

Chicken Nuggets

p>What kid doesn’t like chicken nuggets?  They are really popular and on the restaurants menu most of the time. Kids just love them! ...more

tips 4 your good health

There are so many competing ideas on weight loss to be found on the internet. It is almost like it’s hard to tell the truth about what anyone is saying. True enough, that is one of the drawbacks of the online world, but it is also one of the benefits. People post a ton of information about all kinds of subjects on the net and the area of weight loss seems to have more than its share of authority websites....more

Chicken Parmesan

Brownies