Thirsty Thursday Velvet Devil Merlot and Stuffed Pepper Recipe

There’s a routine every Thursday, I go to my local grocery store search for ingredients to feed the troops at home, look for a bottle of wine and get ready for a run. After my run it’s time to relax, cook and aerate my wine of choice. This week I picked up The Velvet Devil Merlot from Washington state. Basically it was the name and simple label that drew me to it. ...more

Kombucha: The Healthy Fermented Tea

Synergy Cosmic Cranberry KombuchaWhen you're on a road trip it's very difficult to eat healthy. Unhealthy eating equals to an unhappy stomach....more

Caribbean Rum Punch

What's the best drink for friends to sip on while catching up? Some Caribbean rum punch.Rum punch is a "go to" drink for most people in the Caribbean. It's quick, easy and includes rum. What else do you need? ...more

Fit Friday: Peanut Butter Banana Protein Shake

Peanut Butter Banana Protein ShakeDo you love peanut butter? Do you love bananas?...more

Flavored Ice Cubes

Really Sarah, the first post after your hiatus is about ice cubes?  Okay I know,  a little unconventional, but stick with me on this one....more

Summertime Drink: The Classic Caesar

Ray-Bans?  Check. Sunscreen? Check. Margaret Atwood novel? Check. (Yeah, I’m cool like that!  Ahem…) Here I am, sitting on the dock at the cottage in the blazing late June sunshine, soaking up not only the rays but also the fresh, clean air of beautiful Northern Ontario. Ahh!...more

Popsicle Drinks

Making drinks from Popsicles is a such a fun twist on these frozen treat.  They're so simple even your kids can do it! ...more

Naked Juice on Fashion Avenue

Summer Cocktails: Beat the Heat With a Cucumber Mojito

Chris loves playing bartender and I'm glad he does...because he's good at it. He makes my all-time favorite Bacon Bloody Mary, and is also the creator of this amazing White Riesling Sangria. His most recent concoction? ...more