Garden Vegetable Soup

A warm delicious tomato based soup filled with cabbage, sweet corn, celery, carrots, onions, and mushrooms. This garden vegetable soup is simple to make with easy to find ingredients, perfect for the cooler autumn weather.It’s already September. I’ve been in denial for almost two weeks now, but I think it’s time to admit that summer has come and gone. And now I’m just about ready to welcome in the fall. =)...more

Pitaya Bowl

Pink dragon fruit blended with almond butter then topped with sliced fresh bananas and honey granola. Easy to make and delicious, this fruity bowl is perfect for breakfast or as an afternoon snack. Can you tell that I’m on a breakfast bowl kick? They’re so tasty, and they’re such a great pick me up that I just can’t resist!...more

Thai Inspired Chicken Dippers (Gluten Free)

This recipe for Thai Inspired Chicken Dippers (gluten free) is easy, versitile and delicious !!  ...more

Featured Blog:, with Chef Hollie!

I heard about from a fellow blogger at BlogHer14, and I was blown away by the site.A well constructed site?  About food?  For kids?  And it doesn’t look cheesy, it is actually informative and interesting??  This is too good to be true.  I texted the site to people before I left the conference, demanding that they check it out.  I was that impressed by it.Bonus: all the recipes are gluten free....more

Vegetable pie with a flakey gluten free pie pastry

Eating gluten free doesn't have to mean restrictive or limited in flavor.  You don't have to have pizzas that taste like cardboard or never have a cookie ever again.  Eating gluten free is just another way of looking at creating recipes. Finding a good gluten free flour is paramount in most recipes, whether you want to try and blend your own flours or buying a preblended flour from the store.  I have always blended my own flour because I want to make sure I have contol over everything in my recipes and what I eat (for the most part)...more

Hummus Salad Dressing

The only time I had to go grocery shopping over the weekend was Friday night at 10pm after a full day of digging trenches, planting flowers, and rotating dirt....more

Healthified Supreme Chunky Monkey "Ice Cream"

For those of you who guessed chunky monkey ice cream, you were bang on!...more

Happy Tummy Fruit Salad with Ginger Mint Glaze

Summer gets me in the mood to sit outside on a picnic bench and enjoy a bowlful of the freshest in-season fruits. Unfortunately for us Calgarians, it hasn’t exactly been warm this summer....more

Gluten-free Sprouted Bread

When I was getting tested for celiac disease my Naturopath recommended that I stick to sprouted breads to ease my way into eating gluten again....more