The Pioneer Woman Blog Goes Low Fat

The Pioneer Woman Blog, written by Ree Drummond, is my all time favorite blog.  She is possibly the sole person who inspired me to write my blog.  The Pioneer Woman blog is delightful and beautiful and humorous and delicious (but not low fat ).  Further, Ree Drummond is an author of several different books including a 2 cookbooks ...more

Vegan 101: Eating Vegan and Low Fat

If you’ve been reading my blog for anytime at all you have probably figured something out. I’m a high-fat vegan....more

Moist Brownies

Check out our recipe for brownies! They're low-fat, vegan and delicious!

Keeping Your Resolution in Check~ Crispy Rosemary Hummus!

Well I don’t know about you, but I’m still on a health kick.  ...more

Cooking Low Cal when all he wants is good old comfort food

My husband started using Isagenix  a few months ago, I have been working with him on loosing weight and getting himself into better shape, we chose Isagenix to help us on this journey.  So he has lost over 30 pounds and is looking remarkable, he has a goal weight that he wants to hit as well.  Cooking healthy nutritious meals that are truly tasty is the key!  I am incorporating a new cooking and lifestyle show into my repertoire, if you will :-)So here are some tips that I use;...more

Black Bean, Potato, and Chorizo Enchiladas

I set out to create a an enchilada recipe packed with flavor, low in fat, and high in veggie matter and I'm thrilled to be able to share my success with you!  These black bean, potato, and chorizo enchiladas are absolutely delicious and will definitely take care of that craving for fattening Mexican food at a fraction of the fat and calories. This recipe came in at just under 250 calories per enchilada on two different nutrition calculating programs....yay!  Even adding a bit of low-fat sour cream isn't going to break the calorie bank on this one. Get...more

Lite Chicken Tortilla Soup

The biggest problem I have with this recipe and my Corn Chowder, is keeping the kids' paws off when they're skulking about for a late-night snack or weekend breakfast.&...more

Healthy Sausage-Lover's Pasta

One of the nice things about being the main cook in the family is I get to make the dietary choices - at least for the meals everyone eats at home...goodness only knows what's going in the teenager's bellies from the lines in the school cafeteria! Because I...more


Snow Bunny ...more