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I am a stay-at-home mom with a Kindergartner and twin toddlers. In between eating bon bons and watching soap operas (ha ha), I am also...
 
 
 
 

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The Four Stages of Child-Induced Sleep Deprivation

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My twins are sick. That means that in our house, we have two babies with two oozing noses and two croupy coughs. Unfortunately, this also means that in our house there are two parents who are getting very little sleep.

Twin SnoreIf you are sleep-deprived on a regular basis (some call this condition ‘parenthood’), and you find yourself awake in the middle of the night, it can be an out-of-body experience. In fact, it’s a whole other world. It’s strangely quiet in the middle of the night, except for when you are trying to sneak out of the nursery after you have just gotten babies to sleep. Then, the sound of the creaking floor as you tiptoe out of the room is akin to a freight train skidding off its rails.

If you are rocking babies when they are calm, being awake in the middle of the night can also be strangely peaceful. If you are in the right frame of mind, it can be amazing. There is something magical about holding a sleeping baby and listening to them breathe. You can study their features. You can wonder what they will look like when they grow up. You can wonder who they will be when they grow up. It’s one of those life moments that you will remember forever. Although, wouldn’t it be strange if in twenty years your child is a criminal of some sort. Then, you might look back on that moment and say, “Hmmm… didn’t see that coming.”

If, on the other hand, you are not in the right emotional place to enjoy that moment, being up with your kids in the middle of the night is horrid. And there are stages of horridness that every parent has experienced. If you haven’t experienced them, then your child is a fabulous sleeper and the rest of us will not like you if you tell us that.

I have been up on and off in the middle of the night since my daughter was born five years ago. Needless to say, with twins, the experience has risen to a whole new level of insanity. Here is how I see it breaking down.

Stages of Sleep Deprivation with Children

Pleading: Pleeeeeeeaaaaaase go back to sleep. Mommy needs her rest, too!

Denial: He’ll go to sleep in just a minute… there it is, I think he is falling asleep! Sigh, false alarm. This stage alternates with pleading. It goes something like this. There it is, I think he is falling asleep! Sigh, false alarm. Pleeeeeaaaaase go back to sleep. Mommy needs her rest, too! There it is, I think he is falling asleep! Sigh, false alarm. Pleeeeeeeaaaaasssseeee go back to sleep! And so on.

Compromise: At some point, you will compromise all of your parenting ideals. You formulate these ideals when you are pregnant or when things are going smoothly. Those are the times when you think, “I would never encourage bad sleep habits!” And then it is the middle of the night and you have been in the throes of pleading and denial for hours now. That’s when you hear your inner voice say, “He can come into our bed just this once.”

The stages above are the hardest stages, because you are holding out hope. You haven’t quite given up on the dream that you will get a little more sleep on that particular night. You want it so badly that you are literally willing it to happen. But it doesn’t. And then you move on to acceptance.  

Acceptance: You finally admit that the baby in bed next to you who has been intermittently sitting up and laying down, sticking his fingers up your nose, trying to lift up your eyelids, and pushing at you with his feet is not going back to sleep. This is both the hardest part and the easiest part. Making the move to sit up and get out of bed is nearly unbearable. However, once you are dressed and have a cup of coffee in your hand, it is a far better feeling than the hopeless pleading stage you were in twenty minutes ago. Unless, of course, the sun has not come up yet. Then you will remain in this seventh circle of Hell until it does.

I would like to tie this entry up with a nice neat bow, but the truth is, I can’t. I just don’t have it in me. Not only haven’t I

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edavis 5 pts

Sleep deprivation is rough stuff!!! I find that I am ever so thankful for my iphone which allows me to at least catch up on the news in the middle of the night when there's no chance of sleeping, but where I'm stuck trying not to move or turn on lights - which seems to be more often than not - grinning!

@TwinTweeting 5 pts

We have 23-month-old twin boys and didn't sleep for 22 months. Then, I made a firm decision to, after endless attempts at various sleep training (bah!) methods, CAVE. We bought a king size bed. The boys sleep with me and usually drive my husband (with cleanly picked nostrils) into the guest room (a.k.a. the twins' room) but we don't care. Because we are sleeping. Mostly.

Triplet Mom Plus One 7 pts

We are currently in one of the fifty million stages of potty training our triplets and it is tough, but it doesn't even come close to the newborn triplet stage only because of the unbelievable sleep deprivation we endured for months.

SHembree 18 pts

I am terrified to say...we have just started down the potty training path...

SHembree 18 pts

Yes -- what IS IT about little ones wanting to pick your nose? Well that and poke your eyes. And...if you are sending it to people who don't know what they are in for...the list is much much longer ;)

Thanks!

LifeOptimist 5 pts

I'm lucky, my son usually only tries to pick my hubby's nose. However he does sit on my head. Then we're forced to get up. LOL!

I'm sending this to everyone I know who wants kids but doesn't know what they're in for.

Kelly, @LifeOptimist, blogs about family life at http://onequartermama.blogspot.com

SHembree 18 pts

Exactly...and how my daughter ended up in ours at 3am...and one of the twins ended up with us at 5am...and how I just gave up and got up at 6am :)

MeggieSim 5 pts

Ah, hilarious! I guess compromise is how my son ended up in the bed with us at 4am this morning?

SHembree 18 pts

Yes, there are nights when I just start wishing the sun would come up already. For some reason that makes a difference. Well...that and a lot of coffee :) Glad to know it gets better!

LucindaA 15 pts

My kids are 17 months apart and terrible sleepers so for 5 years we were woken up every night. Obviously it wasn't as bad when they were older, but after my son was born, I was sure I was going to die. I love this because I so remember the pleading and compromise and eventually just getting up. Thanks.

SHembree 18 pts

Yes, I swear to people that I used to be able to think clearly before kids, but I'm not sure they believe me ;)

SHembree 18 pts

I totally agree! I never heard the floors squeek until trying to sneak out of nursery!

DesiValentine4 218 pts

With the persistent sleep deprivation and the quietly losing my mind? I know EXACTLY what you're talking about!

Lpetrex 5 pts

I'm a fellow twinmama who has VERY squeaky floors in her house... it's something you don't notice until you have a couple of babies to get to sleep! Great read! :)

Visit me at www.lifevialens.com ( http://www.lifevialens.com ) :)

SHembree 18 pts

Ellen, great idea for a book! Clearly, it would go in the humor/fiction section ;)

EllenBailey 6 pts

Yeah, there's a reason that has never been a title of a book.

Great post Glad you are "here"!

SHembree 18 pts

Thanks, Sarah! I think the sleep deprivation is one of the hardest parts about being a parent...it makes me a bit crazy!

SarahKnight 7 pts

Awesome blog! So funny and so true! I especially love the stages (my personal favorites are "denial" "compromise" and "acceptance") I relate to this WAY too much. ;)

Conversation from Facebook

Shannon Hinderliter Hembree
Shannon Hinderliter Hembree

I am happy to report that the babies slept well last night...FINALLY! Here's to hoping for another good night (can you hear me laughing)? Thanks for your comments!

Sarah Freeman Knight
Sarah Freeman Knight

I don't sleep. But I love this blog. :)

Mater Sum
Mater Sum

Not well. ;)