Don't Forget The Happy

It's easy to write a blog post about those things that make me unhappy...and Lord knows I have written a lot of those lately.  But what about those things that make me happy?  I know it shouldn't be that hard so why don't I write more about them?  Tonight I plan to do just that. Sometimes when I am in the abyss it's hard to think of anything that would make me really HAPPY.  I mean what IS happiness anyway?  But the reality is I know what happiness is....more

#100HappyDays and 24 Hours of Happy

 Image from 24 Hours of Happy....more

#100happydays

Don't you find when you are reading a book on a certain topic it starts to change your every day behaviour? For example, 6 or 7 years ago I was reading a book about spirituality and how to conserve personal energy. While reading the book, I began to notice how much personal energy I was losing because of how I reacted in daily situations. In the beginning, it was easy to remind myself of the tools I had learned to change my behaviour, but a few months after I finished the book, my old habits started to creep up again....more

Can You Be Happy For 100 Days?

 ...more