The most wonderful time of the year, can also be the most stressful and hectic time of the year. So...What do you do when holiday shopping, traveling, cooking and entertaining, start to get the best of you? Why not try this very simple acupressure technique?
It's called the Foot Three Mile point (or St 36), and when stimulated it can strengthen your body's immune system, reduce stress, lower blood pressure, and give you more energy. The best part is, it's easy enough to do yourself.
Here is all you have to do...
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