TEAR DOWN THE WALL

So often our feelings and emotions serve as barriers to becoming who we really. Essentially our feelings and emotions take on the role of bricklayers and masons constructing a wall around us for protection from other people. The video below simply yet poignantly conveys a powerful message....more

Weight Loss Strife

I’m cranky today. I don’t know if it’s because I’m food deprived or if I’m just grumpy because I’m pouting over being food deprived. But maybe I’m cranky because I didn’t get enough sleep; I stayed up late to watch the American Idol I recorded (it comes on during family dinner time, so I must record it for later). Or maybe I’m cranky because my sleep was interrupted by weird dreams – old high school friends wanting to take care of me. Plus, my kids were up with nightmares....more