Put Down Your Measuring Cup

 A facebook friend of mine (who is very much in crazy good shape) posted a picture of her meal along with a phrase like, "I sometimes wish this was pizza".The picture was of a precisely measured portion of grilled chicken, an exact serving of quinoa and a measured serving of a steamed vegetable.My immediate reaction was sadness followed closely by rage. My rage wasn't so much against her, more so against the trend I keep seeing towards dieting, restricting and measuring of food....more