How to Make Your Own Cough Syrup

This homemade, all-natural cough syrup can be made from your kitchen pharmacy. This simply combination of ingredients will help you feel better. ...more
My Dad put pepper in whiskey if he thought he was coming down with something..they had Rock and ...more

What Do Our Wrinkles Truly Reveal About Us?

Every time I look in the mirror, it seems another line has developed around or between my eyes. Is it lack of sleep, the stress of work and three kids, or could it possibly be the roadmap to my inner self?  If you ask anyone in North America, they’d tell you those wrinkles are simply a sign of age, and in the next breath, they’d refer you to their plastic surgeon.  But according to ancient Chinese medicine, those lines on your face may tell a deeper story about who you are, and may even provide a roadmap to the inner you....more

Finding a Good CAM Practitioner

How does one find a good Complementary and Alternative Medicine practitioner?  Typically, patients have conversations with friends about their health issues - their aches, their pains, their moods or headaches, and so on. Until recently rarely did recommendations or referrals to CAM practitioners came from a patient’s primary care physician, but instead came from a trusted friend whom had tried a treatment for a similar condition. So the burden to find a CAM practitioner has traditionally fallen on the patient....more

Clinical Trial Treatment For Cancer

First let me say that I did contact the Burzynski Clinic to make sure it was ok for me to share this movie link in my blog. Permission granted so with that being said, Cancer has touched all of us in one way or another. Dr. Burzynski if given the chance to do his clinical trials from the FDA to move forward post haste instead of decades of being harassed by the FDA, US Patent Office, NCI, Elan Pharmaceuticals and others lives could have been saved. After billions of dollors spent in inditments, trials and patent battles Dr....more

Getting Healthy Part 2... Snack Time!

    Over the past few days, the fam and I have been implementing this new way of eating I discussed on my last post “Getting Healthy”-   We decided to start exclusively eating uncooked fruits, veggies, 100% fruit juices, nuts, yogurts, and other great alternatives to unhealthy snacks.  We may have to cheat a little this weekend and grill or bake because of the holiday. ...more

Why Natural Toys? Reason #6873

OK, you caught me. I don't really have almost 7 000 reasons, or at least not that I have blogged about! But close! ...more

I was so delighted to see this post in praise of handmade, natural toys! I am a Waldorf early ...more

My All Time Favorite, All Natural Cure All: Tea Tree Oil and a note on MRSA

First, the disclaimer. The information in this post is meant as a guideline and to be informative only....more

Music is My Life

Music clears my mind after a long day of work or school. The internet gives me the resources to look for new music in the genre of my choice. I am in love with soul music, the melodies and lyrics speak to me. My favorites Jill Scott, John Legend, Erykah Badu, Trey Songz, Usher, R. Kelly and Anthony Hamilton.  Then there are times when I listen to John Mayer, there is this song called "Gravity" it has the sweetest tone and listen to it when I am feeling the blues. Hip hop is also in my iPod, Common, Lupe Fiasco, Drake, J.Cole, Wiz Khalifa, to name a few bump through my headphones....more


It's spring cleaning time!  Members of Jill's List are cleansing...should you?  Join us for a NATIONWIDE DETOX starting May 1st (and tell your friends!!)...more

The Alternative Ways to Entertain Your Baby/Child

 A Trip to the Ikea Ballpit...more