Can The Physically Disabled Drive?

Transportation is the key to independence. People with physical disabilities want the same freedom driving their own automobiles along with everyone else. Whether you are a veteran, the aging, recovering from a stroke or you have a physical limitation, driving is not out of your reach. ...more

Raising breast cancer awareness 24/7

As a women who is approaching the end of her 30’s, I feel that it is my responsibility to be sure that we raise as much awareness as possible about this issue as it affects millions of women everyday. I met an amazing woman over the weekend who created the Barbells for Boobs foundation in 2009. The foundation helps women and men obtain the services that they need to get the proper screening, procedures and more....more


Have you taken the time today to give thanks for the miracles in your life? Let's work on keeping things fresh in our life and not let the presence of the Divine become routine.  Inspiritual: A space for spiritual evolution and transformation...more


What form does devotion take in your life?Inspiritual: A space for spiritual evolution and transformation...more

What is Mindfulness?

I've been writing about mindful living for a few weeks since I launched Mindful Memory Keeping. I confess that prior to last year, I had never heard of it. This is what I've learned about the definition of mindfulness since I first heard the word and started my own practice....more


Inspiritual: A space for spiritual evolution and transformation...more



One Simple Technique that Shifted My Day from Rushed and Chaotic to Calm and Focused

As I sit here beginning this experiment, I feel a part of me wishing things were better. Mainly, I wish I were better. I get the whole spirituality, presence, awakening Movement.  I have had moments of complete awareness and acceptance of the present moment.  I’ve felt truly aligned with the person I was meant to be.  That’s what caused me to start this blog. I’m an everyday woman. I figured if I could snap into alignment with the real me, maybe others could benefit from my experience and do that same....more

The Huge Lesson I Learned After Being Bullied in School

I went through an awkward stage. I think it’s safe to say that we have all spent at least one year of our lives as a gawky version of current selves. My moment came in the heart of fifth grade. I grew much more quickly than my other female classmates, and boy was I reminded of it. ...more

Why is the trending #stopdropselfie so important?

There is a new social media storm ravaging my Twitter and Facebook feeds called #stopdropselfie where I am forced to see pictures of everyone I know or vaguely know on the internet acting natural in front of a mirror or while reading a book. Usually I ignore these pictures and go about my day as if I didn't just see them, as everyone does, but this time I can't help but get a little sad while scrolling through a sea of selfies. ...more