Unleash Your Inner Rocky: Get Organized to Achieve Your Goals

By Sarah Welch and Alicia Rockmore As the leaves turn to golden hues, the temperature drops a degree or two, and you get settled back into regular routines, it is the perfect time to revisit some of those goals you set back in January. ...more

Parenting – Keeping Your Cool and Then Some…

Calling out all mothers!! Although, I have to say, even if you’re not a mom yet nor even thinking about it (wow, you’re smart… just joking!!), this has gotta sound entertaining. ...more

Sometimes Straying From the Path Ain’t So Bad After All!

By Guest Blogger Kelly Duffy “When you go through life, so sure of where you’re headin’, and you wind up lost, it’s the best thing that could have happened” -Brad Paisley, “Find Your Self” ...more

Guilt… Guilty, Guilty, Guilty!

So, our brains constantly torture us to the tune of ; I should be spending more time with my kids, cooking healthier meals, calling friends more regularly, returning emails, working harder, going to the gym more often, being nicer to people, coming home earlier from the office, baking more, eating better… Oh the Guilt! Oh the Guilt! ...more

Every now and then it tries to sneak into my life but I'm very quick to shut it down. Life is ...more

My answer is “NO thank you right now.” Practicing saying the “forbidden word.”

So, I received a call the other day to teach a weekly course (4 hours a week) on entrepreneurship and mentoring… for free.  Everything I do, by the way, be it giving sales and marketing seminars in October, to the stuff I describe below, I do it all for free. Cuz I love it. The old me;  “Of course I’ll do it.”...more

Balance Hacks for the Control-Freak Perfectionist

Balance can be extremely difficult to achieve especially if you are a control-freak perfectionist.  Unless of course, you choose balance itself to master.  Over the years, I have strived to "have it all", from work, to personal life, and finally family.  Once the kids came however, everything was thrown out the window.  Now that my oldest child is nearly nine years old, I have finally found a sense of balance in most areas of my life, although it sometimes comes crashing down like a house of cards.  Here are some of my tips to help achieve balance. ...more

A couple of other tips that work well -- having a whiteboard in a prominent place. We write ...more

Taking a little “ME” time.


INspired Action Journal - The Pregnant Pause

 A Law of Attraction in Action Publication of Bliss Studios LLC    The Pregnant Pause ...more