To Trail Run Or Not To Trail Run?

 Does running ever get boring?  Monotonous? Tedious?  Predictable? Treacherous? Grueling? Even if you love running, you probably said yes.  What can you do to save yourself?  Change it up. ...more
I will take trails any day over pavement :) I like the change of scenery and the solitude of  ...more

Ways To Opt For Barefoot Running Foot Wear

Shoes that are created from minimal material are called barefoot running shoes. They are very light in weight and one feels like they are not wearing any when they are in them. The idea behind the creation of these shoes is that they are to feel like one is not wearing any shoes and due to that they can run faster. A good number of people run faster without them and this is the idea that they use....more