My dietary changes include eating as much organic as possible. 80% of my diet is the suggested amount. While I doubt that I am at 80% I have increased the amount or organic produce and meats that I purchase. When I can I also try to buy organic items such as honey, tea and maple syrup.As well as eating organically I have cut out processed foods, dairy, wheat, caffeine and alcohol....more
My Yoga Online - Buying organic clothing is much more than a fashion statement. With the growing need to shift towards greater sustainability, choosing fabrics made from organic cotton and other fibers expands is an easy way to become more green-conscious.