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My Little Running Partner

1/24/12 1:14pm by lorieblogs
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5K, body, diet, fitness, health, healthy lifestyle, running, shape

I took the boy running with me for the first time this week.  We headed out to the track for our 2 mile run. We warmed up by walking to the middle school track near our home.  On the way we talked about why I was running when I didn't like to run, we talked about how much easier it is to stay active than to try to get back into shape, and we talked about the upcoming science fair at school. I love that we had had time for uninterrupted conversation.  Read more >

Learn to Love Your Kitchen

1/23/12 9:18am by appetiteforhealth
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Welcome to week four of BlogHer's Inspiration to Fitness!  Read more >

Week 3: Become a Sugar Sleuth

1/16/12 9:51am by appetiteforhealth
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heath, nutrition, fitness, body, inspiration to fitness

Welcome to week three of BlogHer's Inspiration to Fitness, 8 Weeks & 8 Life-Changing Ways to Upgrade Your Diet.  Read more >

Curvy Lady Jean Tips

1/15/12 1:35pm by aprilanne147
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curvy, women, jeans, shopping, body

Like every other woman in America, I have problems finding jeans that fit well and look good. Over the years I have collected some tips for finding jeans that fit and flatter. Today, I will share them with y'all. I'm focusing specifically today on jeans that flatter the curvy lay-days. ;)  Read more >

Life-Changing Ways to Upgrade Your Diet

1/9/12 9:58am by appetiteforhealth
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health, diet, nutrition, eating, food, body

Welcome to week two of BlogHer's Inspiration to Fitness! Katherine and I are very excited to be blogging every week to challenge you to make a positive change to your eating. If you missed week one, there’s plenty of time to get in on our healthy eating challenge. Just review our first week’s post so you can know what to expect and you can incorporate week one’s goal into your diet starting today.  Read more >

This Body of Mine

12/21/11 1:09pm by emmaw
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this body

I look up at the staircase with a sense of dread. Groan. I have to make it all the way up there? And then I suddenly remember that my body works again. I lift my knees and propel forward with so much more ease than I did just weeks ago. I feel gloriously unencumbered. There is still a novelty in being able to move properly. To bend at the waist is divine. I keep forgetting I can; I keep asking the kids to pick things up off of the floor. Well, they should anyway, those messy little buggers. But I too can collect debris off of the floor.  Read more >

My Baby Stole My Awesome Body And Won't Give It Back!

10/26/11 11:13am by Mouthy Housewives
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Mom jogging with stroller

I’m smart. So smart that I convinced my husband that having our children 15 months apart was a good thing. So I have a 16-month-old and a 4-week-old, and I love them both. But my body is a wreck, and my self-esteem has suffered to the point that I’m afraid to initiate sex with my husband for fear of rejection! I am wondering if you have any ideas for toning and strengthening muscles (both inside and out, if you catch my drift) because I can’t tell if I’m doing those stupid kegels right.  Meanwhile, I fear that if these bat wings (aka arms) get any worse, I’ll be swooping into my kids’ rooms in the middle of the night for the (many, many) feedings.  Read more >