Caramelized Onion Lentil and Raisin Quinoa

A few years ago I discovered quinoa (aka. the "super-grain") and since then I've eaten it on a regular basis, mixing it with just about every condiment and ingredient you can imagine.  It's  light yet hearty, packed with protein, and has a low glycemic index. It does have a bitter tasting coating so it is needs to be soaked in water for a few hours then rinsed before cooking. Having said that, it has become a hot commodity nowadays and is easily found pre-rinsed (such as Bob's Red Mill) so always check packages before purchasing....more

Arsenic in Organic Brown Rice Syrup

A recent Dartmouth study revealed certain products containing organic brown rice syrup as a major ingredient contained high levels of cancer causing inorganic arsenic. The products tested were toddler formula, cereal bars, and high performance energy products....more
And it's BACK..... The Arsenic in Rice (now in White & Brown rice).  Soon we won't be able to ...more