10 Phrases to Say at Work More Often

 As a savvy girl in the workplace there are many ways to shine. We can talk about attitude, productivity, and leadership. Today we are going to keep it simple and give you great “one-liners” that will help you stand out at work.  If you say these phrases more often, your professional self will thank you later.“Good Morning!”“How can I help?”“I understand.”“Please.”“Wow!”“I can do that.”“Thank you.”“Good job.”“You’re Welcome.”...more

Nutrition Education: Secure a Job with Real Job Satisfaction

Dissatisfaction is one of the major issues for workers at the moment. Many jobs, including high rewarding ones, are not fulfilling enough for individuals to stay in their jobs for long. This has resulted in a shortening of an employee’s time in any particular position and a rise in employee turnover....more

PRO-ACTIVE or REACTIVE.....WHICH ARE YOU?.....Waiting for Fate....or Creating Fate....?

REACTIVE OR PRO-ACTIVE……WAITING ON FATE…..or CREATING FATE… I got to thinking today about REACTIVE and PRO-ACTIVE…..People that wait on life to happen for them I consider Reactive….People that get out there and make life happen for themselves I consider PRO-ACTIVE…..I think most people fit in the category of REACTIVE…..I look around and most of the time I simply find people waiting on life to HAPPEN to them rather than them out there creating their lives to happen……I see this within almost all aspects of most people’s lives….. Most people seem to be waiting on the right rela...more

DEAD ENDS......CHANGING FOCUS....NEW DIRECTIONS.....

DEAD ENDS…..CHANGING FOCUS Life can be full of stops and starts….…one way or the other……What we give our focus to in life and our energies determine where we get our results…….Some places or focuses are simply DEAD ENDS....more

ARE YOU IN LOVE......WITH YOUR JOB? One of Your Most Important Relationships....YOUR JOB....

IN LOVE WITH YOUR JOB…..?JOBS......WHEN YOU THINK ABOUT IT our JOBS in life are equally as important as our relationships....because  we spend more time working in a sense than we do anything else....If you hate your job it is like being in a very bad relationship at least 8 hours per day.....Discovering the job you love is key to happiness.....Don't spend any time at a job that you don't love  any more than you have to........more

I’m a Commitment-phobe

By: Wendy Castellanos-Wolf...more

Flex Forward: The changing nature of work (and what that means for you)

 It's about flexibility, and then some. The paradigm shift is that distinct definitions and rigid boundaries are blurring and fading…what does that really mean?The practicalities of society's dramatic changes over the last half century are heralding, or perhaps begging for, the updating and evolution of the employment models. However, the technological advances are generating much more disruption for the workplace norms.Blurring Boundaries...more