The Wheels On The Bus: A Guided Meditation

The wheels on the bus go round and round, round and round; round and round with your breathing. Focus on your breath. Your coffee breath.The wipers on the bus go swish swish swish, swish swish swish; swish swish swish away the outside world.The bell on the bus goes ding ding ding, ding ding ding, ding ding ding. Stop ringing the bell. Thank you. The bell on the bus goes ding ding ding, feel the energy vibrating throughout your body....more
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