LITM's Evolution

My long time readers already know this story pretty well. But I thought it might be fun to have it all down in one concise place. Plus there are a lot of new readers that may be interested to know how it all began. ...more

Life is Good, So Why the Blues?

It's that time of year. For most people, the excitement of the holidays includes shopping, decorating, and wrapping gifts. For many of us, it includes additional pain and depression -- sometimes a bad case of "The Blues."There is much to be grateful for in my life. I have a wonderful husband, a decent place to live, and enough money to pay the bills. I just got word that my blood work was excellent, and I received a great report from my recent colonoscopy. My daughter is doing so much better that she has in years, and my mom, although 90, is perking along pretty well....more

Five Steps to Perfect Health

Time is a limited commodity.  Doesn't matter how rich or how famous you are, everybody gets 24/7. That's why when we get sick, and time seems to come to a grinding halt, all we want is a magic bullet to 'get on with it.'  Of course, there are no magic bullets and soon we learn prevention is the only way to stop from getting taken out of the game in the first place....more

Chronic Fatigue, Fibromyalgia and Weight Gain

CFS and Fibromyalgia patients often gain weight once they become ill because they are too fatigued and in too much pain to be as active as they once were. There are other issues that cause the weight gain, though. Hormonal imbalances play a big part in weight gain in these patients as well as the sleep disturbances. Click here to read more on this subject! ...more