When a mom in my support group (for what, I'll detail in a moment) wrote that she was chronically exhausted and didn't know how the rest of us get through our day and that "even five Red Bulls" couldn't help her keep up, I knew I had to take time to share my path with her with the hope that I might be able to reach her....more
Refined sugar, its brothers, sisters, cousins and even some who masquerade as members of the family have-at one time or another-all bamboozled us into believing we can't live without them and worst of all, cannot go a single day without at least one of the family members slithering its artificial self into our eagerly awaiting mouths.
My first 50 years was spent being involved in a relentless love affair with refined sugar. To put it bluntly, I was an addict-a sugar addict that is....more
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