So often our feelings and emotions serve as barriers to becoming who we really. Essentially our feelings and emotions take on the role of bricklayers and masons constructing a wall around us for protection from other people. The video below simply yet poignantly conveys a powerful message....more
As I look at TV show series like The Biggest Loser, Too Fat for 15 and Addicted to Food on the Oprah Winfrey Network (OWN), I think about how I once topped the scales at almost 300 pounds and I can’t help but to wonder…
Why are all these people getting so darn fat?
Food has been delicious for a very long time but over the last 30 years the obesity rate for our country has more than tripled...more