With the rising cost of food, saving money on food sometimes seems like a misnomer. Frugal meal preparation is possible, however, with a little effort on your part.
Grow your own herbs, even if only on your windowsill or on a small patio. Use organic soil and heirloom seeds whenever possible for the healthiest food.
Do the same with a food garden, even if growing everything in containers because there is a lack of space.