Welcome back and happy Monday everyone. Can you believe its June 1st already? Is it me, or does the time seem to be racing ahead since this year started? It feels like we just got over the Christmas holidays and now we are halfway through the year already. ...more
When I started this journey of finding the right combination of foods to make the perfect fruit smoothie, I tried many things and--yes--experienced some really bad smoothies. Yet, I'm so excited that I started this journey because I feel that I'm getting to the "perfect fruit smoothie" stage. Let’s set a basic foundation first.
I love nuts (that's what she said) especially ALMONDS! With 1 cup of raw almonds I can make over 2 cups of almond milk and enough almond meal to bread 2lbs of chicken breast. A little goes a long way.