Allergy-Friendly Molasses Cut-Out Cookies, #dairyfree #soyfree #eggfree #nutfree

This is THE cookie!  The one that we made this year for the big guy, Santa!  I've had to hide the cookies from the kids so they wouldn't eat them all!  They are dairy-free, soy-free, egg-free, and nut-free and still delicious!  Try them out!...more

Non-Dairy Milks in Ice Cream Custards: Almond Milk

I thought about starting with the obvious, coconut milk, but then decided I would prefer to talk about almond milk. Why? I don't know. We can pretend it's alphabetical order. Unless I talk about soy milk next. We can find a new excuse then. It actually works really well in custard, though I would not recommend it as a dairy substitute in non-custard (Philadelphia/american style) ice creams...or, you can, but you'll have to treat it more like a sorbet and take it out of the freezer early and let it warm up a bit....more

Perfect for Thanksgiving: Warm Brussels Sprouts Salad

This warm autumn Brussels sprouts salad is loaded with spinach leaves, sliced pears and apples, pomegranate seeds, sweet grape tomatoes, and persimmon, embodying the flavors of fall—and it's perfect for Thanksgiving. Tossed together, this salad is both sweet and savory with no need for additional salad dressing. I cannot believe I didn't discover Brussels sprouts earlier than I did. ...more
I quarter them, toss with olive oil, salt and pepper, then roast until the outer leaves are ...more

Guide to Dairy Allergy

Acai Banana Ice Cream

Frozen banana blended with acai puree and coconut water to create a deliciously creamy ice cream. Dairy free, gluten free, and vegan, this healthy, guilt-free ice cream is perfect for just about everyone.Frozen bananas are a must have in my freezer, and hopefully yours too.They’ve been around forever, obviously, but it’s my latest discovery, and newest obsession, which means I have to share it with you.These frozen bananas are a must for this ice cream recipe. Creamy and thick once blended, frozen bananas give that “ice cream” consistency. The acai puree is just for flavor and color. Oh, and of course, the antioxidants and vitamins. One bite of this deliciously healthy ice cream and you’ll be hooked!...more



Skinny Strawberry Banana Ice cream

Try this super healthy and yummy strawberry banana ice cream with added super green supplement.  Recipe HERE . Xo,Everythingsisters...more

Goodbye Milk: I’m Giving Up Dairy and Here’s Why

I've made the decision to join the ranks of those who have decided to give up dairy due to health reason. I know it sounds strange, yet with the research that I've done, it's one of the best decisions that I could make for myself and here's why. ...more
I actually have been trying almond milk lately after it was suggested that I try it. I'm loving ...more

Hummus Salad Dressing

The only time I had to go grocery shopping over the weekend was Friday night at 10pm after a full day of digging trenches, planting flowers, and rotating dirt....more