Nutro Essense Treats your body like Family! Colon Cleanse & Liver Cleanse Does a Body Good!



Heya Peeps,Are you feeling sluggish? Do YOU have an outburst of zits & rash on your skin? Is your digestive system going haywire lately? If YES, den girls.. your body needs detox!! (Basically, our body & mind are exposed to toxins all the time)...more

Dark Chocolate Acai Berry Bowl

This Açaí Bowl is what breakfast (in my case, even dinner) dreams are made of. To make this bowl, Açaí powder is pureed with nut butter, bananas, dark chocolate, frozen berries and milk, and topped with crunchy granola, more fruits, nuts, chocolates, bee pollen or anything else that your heart desires. Açaí Berries aka “Beauty Berries” pack a nutrient punch and are an incredible source of antioxidants, amino acids and essential fatty acids....more

24 Hour Detox Drink To Cleanse Your Body

This 24 hour Detox Drink  you will be able to cleanse your entire body. You will feel younger, you will be re-energized and revitalized.For more info, click here.A. Salmon...more

The 30 Days Ginger Lemon Detox Water For Weight Loss

 This Ginger Lemon Detox Water will help you to lose weigh and  belly fat fast. You will not only feel a rise of energy, but you will feel young, refreshed and light weighted.Click here to read more.A. Salmon...more

Spring Cleaning Your System

Some notes on the importance of seasonal cleanses, from a recent seminar: What is Detoxification: Our bodies naturally detox every day. Detoxification is a normal body process of eliminating or neutralizing toxins through our colon, liver, kidneys, lung, lymph system and skin. In fact, internal detoxification is one of our body’s most basic automatic functions. ...more

5 Ways To Drink More Water + Lemon Cucumber Infused Water Recipe

Do you indulge a little too much over the weekend? Well if so you're in luck because today we're talking all about water and why it's so important... especially when your desperately craving a full body detox.Let's get right into it!We've all been told that drinking water is good for us, but never really been given the details like how much we should drink or why it's even so beneficial to our health.So today we're getting to the facts.How much water should you drink in a day?...more
WAHMMediaHosting Enjoy this flavor combination! I want to try some kind of strawberry basil ...more

Cellulite 411: How to Do Away with Your Dimples

If you’re reading this, then you probably have cellulite…but it’s not too late. Most women will encounter those pesky dimples at some point in their lives. It can be a major source of insecurity for many, and the reason we cover up with a sarong or sometimes avoid the pool all together. We all secretly love to catch a glimpse of an unedited paparazzi shot exposing our favorite celeb caught off-guard sporting the tell-tale dimples that make them human, and we’ve probably tried every overpriced cream, wrap, or sonic treatment on the market. ...more
I'm not worried about my cellulite. So many other things in life to get worked up about.more

Winter Detox Salad with Lemon Ginger Dressing

Like most, I started 2016 with a couple goals in mind that I hope to accomplish this year; drink more water and eat less sugar. I had a really bad habit of sometimes going an entire day with barely a sip of anything, leaving my body dehydrated and sluggish....more