Forget About Detoxing for Weight Loss - Try This Instead

Are you tempted to go on a detox diet to shed the extra pounds you gained during the holiday season? If so, you might want to rethink your plan. Although various detoxes claim to aid weight loss by removing toxins from your body, the pounds lost during a strict detox regimen are more to do with the severe calorie restriction they put you under....more

Benefits Of Juicing (And Some Recipes You Can Try)

Juicing has become very popular among people wanting to lose weight and stay healthy that you’re bound to find a juice bar anywhere you go. But is juicing really living up to its hype, and should you invest in a heavy duty juicing machine? Should you implement juicing in your daily regimen?What Are The Benefits Of Juicing?...more