Discover the diet that helps magician maintain 105-pound weight loss

Magician Penn Jillette lost 105 pounds with an extremely low-calorie diet of 1,00 calories a day, reported the Inquisitr. Now he's sharing how he's keeping off the weight, and it's all based on the Nutritarian diet created by weight loss physician Dr. Joel Fuhrman. ...more

Dr. Phil creates new weight loss book featuring 20 fat-burning foods

If you're looking to lose weight and feel that conventional diet books have failed to meet your need, Dr. Phil has created a weight loss book with something different to offer. It's called "The 20/20 Diet: Turn Your Weight Loss Vision Into Reality" (click for details on how to order)....more

Experts Explore Low-Carb High Fat Ketogenic Diet Benefits For Weight Loss, Health And Energy

For decades, most sports and health experts have recommended low-fat diets for everything from running marathons to losing weight. And although the famous Dr. Robert Atkins fought for his high fat ketogenic "revolution," he was subjected to wide-spread criticism. Now, however, a nutritional sea change is occurring. ...more

21-Day Tummy Diet whittles your waistline: Pistachios and chocolate battle belly fat

Battling belly bulge along with tummy trouble? Liz Vaccariello, author of the Digest Diet and Flat Belly Diet Series., f...more

Win At Weight Loss By Conquering Mindless Eating

You're watching TV, and mindlessly eat your way through an entire carton of double-fudge-ripple ice cream. Oops, you did it again! Now an expert is revealing what he's discovered about conquering mindless eating in his book "Mindless Eating: Why We Eat More Than We Think" (click for details)....more

TV star Tory Johnson loses 72 lbs with 'The Shift: How I Finally Lost Weight and Discovered a Happier Life'

It's a common fear among overweight women in the television industry who must appear on camera: Will their weight threaten their fate? Tory Johnson had always struggled with her weight. Then came a turning point that caused her to resolve to take off the pounds permanently. The result: More than 72 pounds lost in about 20 months....more

Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

Want to lose weight fast but hate feeling deprived all the time? "The Biggest Loser" trainer Dolvett Quince says he has the answer in his new book:  "The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days."...more
I strongly disagree with Dolvett, and his use of words like 'cheat' meals, is a huge red flag ...more

How to lose weight by promoting diet books - by a publicist with a belly

Is is possible to lose weight by promoting diet books? How about reading them? If you starved yourself and bench-pressed cartons of them, maybe a little? ...more