Detoxifying Soup Recipe For Tasty Weight Loss

Dr. Mehmet Oz has created a new three-day soup cleanse. The base soup for the recipe is easy to make, and you can add ingredients as desired. Ingredients...more

Dr. Mark Hyman dishes up luscious low-cal gluten-free recipes for the holidays

Worried about staying on your diet over the food-filled holidays? To the rescue: Dr. Mark Hyman!...more
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Dolvett Quince's Rise And Grind Morning Smoothie Recipe

One of the celebrity trainers on The Biggest Loser,  Dolvett Quince is the author of "The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days" (click for details).Give Dolvett's recipe for success a try with his Rise and Grind breakfast smoothie below.Ingredients...more

Zero-calorie 'miracle' noodles are the new diet delight: How to use

We love noodles, but oh that guilt! So we were thrilled when we discovered the new zero-calorie noodles. We've tried a variety, and our favorites include:...more

Try Bulletproof Coffee Recipe for Weight Loss, Health and Nom Nom

If you're like me, the day can't officially commence until I've had my coffee. Nom nom. So when I read about a Paleo-friendly low carb take on coffee that included either butter or coconut oil or both, I was curious. My first question: Why ruin a good cup of coffee?...more

Paleo Chocolate Chip Smoothie Recipe

What do you get when you combine superfoods with smoothies? The delicious recipes provided in "Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health" (click for details).Try a sample below. Paleo Chocolate Chip Smoothie...more

Paleo Cleanse Weight Loss Diet Includes No-Bake Apple Crisp Recipe

Losing weight and getting healthy never tasted so good! The new The Ultimate Paleo Cleanse: 4 Weeks of Fabulous Paleo Recipes (click for details) tells you how to get slim with tasty recipes and slim-down tips. Try a recipe below.No-Bake Apple CrispIngredients:...more

Garlic Shrimp Recipe: Low Carb, High Fat and Fabulous

Dr. David Perlmutter is the author of "Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers" (click for details).  You can read my complete interview with him by clicking here....more

'Everyday Paleo Thai Cuisine': Spring Rolls and Thai Coconut Pancakes recipes

When it comes to the essential books for Paleo dieters, one that belongs in your gotta-have-it-bookshelf is Sarah Fragoso's "Everyday Paleo."  The book is a compilation of precisely what you need to know to embrace the caveman (and cavewoman) way of life, with a commendable preface by noted Paleo diet guru Robb Wolf....more

Win at weight loss with Pound a Day diet celebrity chef Rocco DiSpirito: Shake recipe

Celebrity chef Rocco DiSpirito is famed for his wizardry in the kitchen....more
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