What I Learned About Impossible Beauty Standards Via Photoshop

I was sixteen years old when I finally decided to confront the horrible body image issues I'd been fighting for the last ten years of my life. I was tired of looking at advertisements, music videos and magazines that never reflected my body type or features. I was even more tired of being depressed about it. That's when the idea for Beutiful came to me, and that's when I started to release myself from those impossible beauty standards....more

'New Atkins Made Easy' boosts weight loss by boosting fiber and healthy fats

The Atkins diet has gotten a makeover. And Colette Heimowitz, VP of Nutrition & Education at Atkins Nutritionals, explained in an exclusive interview how the new version of this low carb, high fat diet works to speed up weight loss while boosting dieters' health....more

Skinny Habits: The 6 Secrets of Thin People By Bob Harper

Biggest Loser trainer Bob Harper has become famed for his guides to getting skinny.  Now Bob has created a new guide that focuses on habits:  "Skinny Habits" The 6 Secrets Of Thin People" (click for details)....more

Discover the diet that helps magician maintain 105-pound weight loss

Magician Penn Jillette lost 105 pounds with an extremely low-calorie diet of 1,00 calories a day, reported the Inquisitr. Now he's sharing how he's keeping off the weight, and it's all based on the Nutritarian diet created by weight loss physician Dr. Joel Fuhrman. ...more

Dr. Phil creates new weight loss book featuring 20 fat-burning foods

If you're looking to lose weight and feel that conventional diet books have failed to meet your need, Dr. Phil has created a weight loss book with something different to offer. It's called "The 20/20 Diet: Turn Your Weight Loss Vision Into Reality" (click for details on how to order)....more

Does January = Diet?

Now that January is here, almost everyone we know is starting their annual diet. I cannot even count the number of diets I've started, some a complete and total failure almost immediately, some more manageable. Even thin people seem to think, worry and even obsess about their weight.  And so for many people new year= new diet, and back to making themselves and everyone around them crazy. I think one of the greatest myths many of us swallow is that diet=healthy....more

January = Diet?

Now that January is here, almost everyone we know is starting their annual diet. I cannot even count the number of diets I've started, some a complete and total failure almost immediately, some more manageable. Even thin people seem to think, worry and even obsess about their weight.  And so for many people new year= new diet, and back to making themselves and everyone around them crazy. I think one of the greatest myths many of us swallow is that diet=healthy....more

'Slimology: The Relatively Simple Science Of Slimming' Review

Seeking a low-carb diet book? I recommend a new guide to weight loss: "Slimology: The Relatively Simple Science Of Slimming" (click for info on how to order)....more
trendclues Thank you so much Joanne! Means a lot :)more

Dr. Oz: Lose 10 pounds in 2 weeks with 'Sugar Impact Diet' - Coco-Cashew Shake Recipe

Seeking a different way to achieve your weight loss goals? Cut the sugar to shed pounds, says Dr. Oz. He featured nutrition expert JJ Virgin on his show and her new book that reveals how to lose 10 pounds in two weeks: "JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks" (click for details)....more

Detoxifying Soup Recipe For Tasty Weight Loss

Dr. Mehmet Oz has created a new three-day soup cleanse. The base soup for the recipe is easy to make, and you can add ingredients as desired. Ingredients...more