Healthy, Glowing Skin and Your Confidence

Something for which we all strive yet so few achieve and even fewer keep: a good skin care regimen. Oh yes, there are times we look in the mirror and think "Wow! Not a blemish!" or "Eek, not now!" The second, of course, always happens before a big event or special intimate dinner, whereas the first may come on any given day, giving us a reason to smile and a more confident bounce in our step....more

Public Service Announcement

Do YOU or someone YOU know suffer from an MTD? MTDs- or Mentally Transmitted Diseases- are a growing concern in our society. Read more HERE:

My Depression Is ... In Remission

I guess that I am supposed to want to try to wean myself off of the Wellbutrin, to “gain independence from medication” and all that jazz. But quite frankly, I’m terrified that the depression will come back if we meddle with things, so I’m always relieved when she doesn’t suggest it. If it is still fixed, let’s not mess with the duct tape we used when it broke. You know? ...more
I loved how amazingly well you described depression as a disease. Kudos to you for your ...more

Got Bad Breath?

Bad breath may not be a serious health problem, but it definitely is a very embarrassing one! To bid good riddance to it, however, it is important to understand its causes. The following are some of the most common causes.Food particles remaining stuck in or around your teeth often cause bad breath. While it may not be possible for you to brush your teeth after lunch and breakfast, rinsing your mouth with water after every meal is a good alternative, as is chewing sugar-free gum for five minutes. Needless, to say you must brush your teeth at least twice in a day....more

Diseases and Smoking

If you are planning to stub that cigarette butt for good and need some motivation, then this piece may be just what you need! Everyone knows smoking causes cancer, but that is not the only disease you open yourself up to when you light up those death sticks! Researchers have found that smoking in fact creates a fertile breeding ground in the body for several diseases, including those detailed below.Cardiovascular Diseases...more