Dr. Oz: Lose 10 pounds in 2 weeks with 'Sugar Impact Diet' - Coco-Cashew Shake Recipe

Seeking a different way to achieve your weight loss goals? Cut the sugar to shed pounds, says Dr. Oz. He featured nutrition expert JJ Virgin on his show and her new book that reveals how to lose 10 pounds in two weeks: "JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks" (click for details)....more

Dr. Oz's Holiday Cheat Diet Secrets And Weight Loss Recipes

Think that weight gain is inevitable over the holidays? Wrong, says Dr. Mehmet Oz, who revealed his Holiday Diet Cheat tips on his talk show. We've got the skinny here....more
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Lose 5 Pounds in 3 Days With Dr. Oz's Weight Loss Fat Flush Diet

Ready for a new weight loss plan that can jump-start any diet? Dr. Oz unveiled the all-new three-day Fat Flush on his show, designed to help you lose as much as five pounds, reported the Inquisitr.Here are the diet details:...more

Fight Wrinkles Naturally!

You shouldn't have to paralyze your face with toxins to look youthful! Why not try something that is healthy, rich in nutrients, and will benefit your skin for years to come....more

Dr. Oz: Lose 20 pounds in 28 days with Fast Metabolism Diet (Recipe)

How would you like to lose 20 pounds in 28 days?  Now you can, says Dr. Oz, with a weight loss diet that supercharges your metabolism while allowing you to eat more food and burn more calories....more

Yacon syrup weight loss supplement: Here's what to know

When Dr. Mehmet Oz publicized the benefits of yacon syrup as a weight loss supplement, I was intrigued. He claimed it was "the next big thing to promote healthy weight loss" and cited studies showing it helped 73 percent of women lose weight in just four weeks. ...more

Swift Diet: 4 Weeks to Beat Bloat, Boost Weight Loss

If you're trying to beat bloat and win at weight loss, Dr. Mehmet Oz recommends the Swift diet, which he featured on his show. The plan is detailed in a new book: "The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat" (click for details)....more

Dr. Oz weight loss supplements: Green coffee bean and garcinia cambogia

Dr. Mehmet Oz, author of "YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management," has gained a reputation for featuring weight loss supplements frequently. And two of them, garcinia cambogia and green coffee bean extract, continue to be marketed by many supplement companies. But do they really work? Should you try them?...more

Dr. Oz: Win at weight loss by discovering your sleep type

Is your bedtime making you fat? That's the question posed by Dr. Mehmet Oz on a recent talk show where he teamed up with renowned sleep doctor Michael J. Breus, author of "The Sleep Doctor's Diet Plan: Simple Rules for Losing Weight While You Sleep."...more

Monk Fruit sweetener

Yellow packets, blue packets, pink packets - and orange packets? New options in the zero-calorie sweetner section are making it challenging to know which to choose.  On a recent episode, Dr. Mehmet Oz recommended the orange packet kind, called Monk fruit.Low on the glycemic index, monk fruit has zero calories but enough sweetness to make it perfect for your cuppa tea, mug of coffee or bowl of cereal. Options include:...more