"I am always doing that which I can not do, in order that I may learn how to do it." -Pablo Picasso ...more


"Hunger is not debatable." - Harry Hopkins Please bookmark or add these widgets or text links of your choice to your blogs or websites to help eliminate hunger just by clicking, it's free. Thanks! ...more

Break Through

72% of people believe they will achieve the American dream in their lifetime. My business is to help that happen. Why? Because when one of us does well, we all do well. Success takes incredible passion, perserverance and hard work. Having a vision, realistic goals and a personal action plan will increase your chances of prosperity, effectiveness and fufillment. Make an investment in yourself and your future by working with your own coach. ...more

My Wild Pure Heart

Last Saturday I had a conversation with the wonderful Leonie Allan. Her voice alone is magical, add her soulful laughter & words of wisdom and all you can do is take deep breaths and listen. To her and to the voice of your own heart. No matter where we are in life or live on this planet or what we do, we all -from time to time- need to be reminded that we have a voice and that it needs to be heard. Leonie reminded me, and I'm so very grateful that she did. ...more

You Can Do It! Yes, You Can! Your Adventure Starts Here

In these first few hours following the most amazing presidential election in my lifetime (in the history of this country!) I am stuck on the thought that no matter what you want out of life, it is do-able. Dreams do become reality. So today, while the hum of possibility still electrifies the air, think about what inspires you. Think about the adventurous path you want to follow. Grab a piece of paper and write down what you want to accomplish in life. Tack it to your refrigerator, look at it everyday and say to yourself, "I can do it, yes I can!" ...more

Have you ever considered walking a marathon?

It’s something I’ve been seriously thinking about. I know that there are quite a few Iowa Avenue readers who compete in marathons, and are even triathletes. Quite a few, also, are training for both marathons and triathlons. I want to “fitness walk” a marathon. ...more

I realize it is two years later but did you do it?

I did my half marathon 7 years ago. I'd ...more

I have a dream!

I  have  a dream   ...more

 Sorry! i dont was been remembered to tell u ..if u will reading and seeing me in my personal ...more

la familia mazunte, soñadores

the shaman who gave us his blessing repeated, again and again, "for health, for wealth, for mind, for heart, for the next generation...". he said, "you must stay together always" and he beat his man-made bird's wing on our bodies, blew resin smoke in our faces, shoved mats of lemongrass under our feet, and in each of our hands placed an offering (to our collective soul, i suppose). ...more

thanks for posting this. it's like dreaming.





What is your dream?

A few years ago I read a story called The Dream Giver by Bruce Wilkinson. I was inspired by it and I just knew that the message of the book was true for my life as well. The Dream Giver has placed in each one of us a DREAM that excites us and spurs us on toward the things that the He would have us do. ...more

My Bigger Game

A year and a half ago, I attended a workshop called The Bigger Game. I wasn't looking for a workshop. In fact, a life coach I knew called and said “we have a space, you should come”. It was an unusual call. I hadn't talked to her in close to a year. She had no idea what had been rolling around in my head. I didn't really know what The Bigger Game was or why I should be there, but I went. ...more