Breakfast Cups with Scrambled Eggs, Spinach, Ham & Cheese

Mummy's Fast & Easy...more

Easy Low Carb Egg Tostadas

We love breakfast for dinner in our house and this one was an instant hit. It was different from the usual eggs and bacon and I paired it with rutabaga home fries.Rutabagas are lower in calories and carbs than potatoes and contain more calcium....more

Mushroom and Asparagus Baked Omelet

These omelets are so easy to make and very versitile. They make a nice brunch or a light dinner. I used two frying pans to make each individual omelets but one frying pan will do as you will be popping them into a hot oven to heat up again after you stuff them with all the goodies. Just make sure the frying pan you use is not too small other wise the omelet will be too thick. It should almost be as thin as a crepe....more

Spinach Soup with Hard Cooked Eggs

Like many vegetarians I have a bit of an issue with iron but eating leafy greens like spinach will definitely help along with the help of an iron suppliment....more

Easy Camping Weekend Feta and Vegetable Omelet

We went camping this past weekend and the weather was amazing. Probably the best camping weekend we have had in years. Three days and two night with no rain in sight, a beach bums dream come true....more

Eggs - Organic - Pastured - Cage Free - What's the Difference?

Notice the eggs in the picture above?  See how much deeper in color the yolk of the egg to the right is as opposed to the pale yellow color yolk of the egg on the left?  Which do you think is more nutrient dense?Protein is an essential building block in the human body.  It’s an essential nutrient toward the building and maintenance of tissues and cells in the body....more
The colour of the yolk is determined by what a chicken eats. The production system has no ...more

Baked Scrambled Egg Cups

Baked scrambled egg cups, a fun twist on your average scrambled eggs! Serve with toast for a complete breakfast. Yum!

Spinach and Mushroom Crustless Quiche

Yes, real men do eat quiche and they actually enjoy it too!...more

Eggs Continental Muffins

Hello there!It's good to see you!...more

Scrambled Eggs On Toast With Smoked Salmon

     - 2 eggs   - 2 slices of brown bread   - pinch of salt and pepper   - smoked salmon Beat the eggs with a pinch of salt and pepper and fry in a pan with a knob of butter mixing until the eggs are cooked....more