Weight Loss is Good for your Heart Health

Why Weight Loss is good for your heart healthWe all know what it’s like to make that resolution to get up off the couch and start going back to the gym at the start of the New Year. Good luck finding a spot on the elliptical – everyone has the same  resolution to finally get in shape and starts now. I hope you’ll stick with it and continue exercising on a regular basis every week this year....more