The Heartless Grip of Heartburn

When Denise asked me to write about some midlife topics in the Good Health-athon, I actually wasn't feeling so healthy at the time. In fact, I was trying to figure out how to feel better in light of my persistent heartburn. My doctor had already listened to my litany of symptoms and suggested a month's regime of an over-the-counter remedy. As much as I like my doc, he didn't talk about nutrition as part of the remedy and quite frankly - neither did I. ...more

Dahlia--

Great plan for health and wellness in 2009.  I'm with you! Thanks for the ...more

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